ireneciao's Diet Calendar - June 2024


Daily Average:   Exercise: 0kcal   Food: 684kcal (Fat: 22.02g, Protein: 48.52g, Carbs: 72.78g)
Monthly Total: Exercise: 0kcal   Food: 1368kcal (Fat: 44.05g, Protein: 97.04g, Carbs: 145.55g)

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Daily Average Calorie Info

38%
of RDI*
(684 calories)
38% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (29%)
 
Protein (28%)
* Based on ireneciao's RDI of 1800 calories (02 May 23)
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