| November 2019 |
| Mon 11th: |
1843 *
|
56%
|
fat: 19.36g |
| |
protein: 30.06g |
| |
carbs: 382.96g |
|
-
|
-
|
| September 2019 |
| Thu 19th: |
2974 *
|
90%
|
fat: 74.83g |
| |
protein: 174.01g |
| |
carbs: 405.58g |
|
-
|
-
|
| Fri 6th: |
3311 *
|
100%
|
fat: 120.56g |
| |
protein: 189.26g |
| |
carbs: 374.58g |
|
-
|
-
|
| Thu 5th: |
3307 *
|
100%
|
fat: 96.21g |
| |
protein: 151.69g |
| |
carbs: 455.56g |
|
-
|
-
|
| Wed 4th: |
3084 *
|
103%
|
fat: 72.62g |
| |
protein: 209.94g |
| |
carbs: 400.10g |
|
-
|
-
|
| Mon 2nd: |
2745 *
|
92%
|
fat: 41.22g |
| |
protein: 183.68g |
| |
carbs: 394.20g |
|
-
|
-
|
| August 2019 |
| Wed 14th: |
2504 *
|
83%
|
fat: 100.04g |
| |
protein: 242.24g |
| |
carbs: 151.55g |
|
-
|
-
|
| Tue 13th: |
2482 *
|
83%
|
fat: 88.33g |
| |
protein: 241.10g |
| |
carbs: 172.55g |
|
-
|
-
|
| Mon 12th: |
2457 *
|
82%
|
fat: 87.86g |
| |
protein: 178.80g |
| |
carbs: 235.28g |
|
-
|
-
|
| Thu 1st: |
2970 *
|
99%
|
fat: 48.94g |
| |
protein: 310.55g |
| |
carbs: 303.64g |
|
-
|
-
|
| July 2019 |
| Wed 24th: |
2843 *
|
95%
|
fat: 55.30g |
| |
protein: 253.31g |
| |
carbs: 332.77g |
|
2398*
|
 445
|
| Sun 21st: |
2252 *
|
75%
|
fat: 127.69g |
| |
protein: 244.58g |
| |
carbs: 28.47g |
|
-
|
-
|
| Sat 20th: |
1339 *
|
45%
|
fat: 96.51g |
| |
protein: 103.16g |
| |
carbs: 6.31g |
|
-
|
-
|
| Sun 14th: |
2357 *
|
79%
|
fat: 38.12g |
| |
protein: 228.94g |
| |
carbs: 288.77g |
|
-
|
-
|
| Sat 13th: |
2965 *
|
99%
|
fat: 76.85g |
| |
protein: 215.04g |
| |
carbs: 340.92g |
|
-
|
-
|
| Tue 9th: |
1865 *
|
62%
|
fat: 44.01g |
| |
protein: 181.54g |
| |
carbs: 197.23g |
|
-
|
-
|
| June 2019 |
| Wed 19th: |
2421 *
|
81%
|
fat: 109.28g |
| |
protein: 139.05g |
| |
carbs: 230.64g |
|
-
|
-
|
| Thu 13th: |
2191 *
|
73%
|
fat: 83.24g |
| |
protein: 168.08g |
| |
carbs: 176.44g |
|
-
|
-
|
