mhmtkrdag - Member

mhmtkrdag

Joined September 2017

Posts

446

Following

Followers

139

Weight History

Start Weight

168.7 lb

Lost so far: 4.0 lb

Current Weight

164.7 lb
Performance: gaining 1.3 lb a week

Goal Weight

176.4 lb

Still to go: 11.7 lb

CLEAN BULK SİSTEMİ İLE TEMİZ KAS KÜTLE ARTIŞI .)
İnstagram: mhmtkrdag

mhmtkrdag's Weight History

	Banu✌️
	last weighin: gaining 0.1 lb a week

	Melikeklk
	last weighin: gaining 1.3 lb a week

	1 serving Eti Cicibebe
	4 servings Efsane Baldo Pirinç
	1 piece Yeşil Elma
	Weight Training (moderate)
	Fitness Training (Workout)
	Bicycling (moderate) - 13/mph