| June 2024 |
| Fri 7th: |
1638 *
|
71%
|
fat: 39.22g |
| |
protein: 133.15g |
| |
carbs: 190.05g |
|
2290*
|
 652
|
| Thu 6th: |
1610 *
|
70%
|
fat: 49.18g |
| |
protein: 138.85g |
| |
carbs: 158.05g |
|
1801*
|
191
|
| Wed 5th: |
-
|
-
|
|
2332*
|
-
|
| Tue 4th: |
2188 *
|
95%
|
fat: 77.21g |
| |
protein: 139.01g |
| |
carbs: 245.52g |
|
2828*
|
640
|
| Mon 3rd: |
-
|
-
|
|
2437*
|
-
|
| Sun 2nd: |
2058 *
|
89%
|
fat: 82.48g |
| |
protein: 91.47g |
| |
carbs: 236.31g |
|
1732*
|
 326
|
| Sat 1st: |
722 *
|
31%
|
fat: 19.11g |
| |
protein: 53.69g |
| |
carbs: 85.89g |
|
2784*
|
2062
|
| May 2024 |
| Fri 31st: |
1881 *
|
82%
|
fat: 49.58g |
| |
protein: 112.21g |
| |
carbs: 251.72g |
|
2270*
|
389
|
| Thu 30th: |
453 *
|
20%
|
fat: 9.23g |
| |
protein: 33.74g |
| |
carbs: 61.84g |
|
2278*
|
1825
|
| Wed 29th: |
951 *
|
41%
|
fat: 36.79g |
| |
protein: 78.76g |
| |
carbs: 79.25g |
|
2143*
|
1192
|
| Tue 28th: |
1811 *
|
79%
|
fat: 49.73g |
| |
protein: 146.36g |
| |
carbs: 197.65g |
|
2565*
|
754
|
| Mon 27th: |
1528 *
|
66%
|
fat: 38.77g |
| |
protein: 145.09g |
| |
carbs: 157.56g |
|
2652*
|
1124
|
| Sun 26th: |
1805 *
|
78%
|
fat: 73.00g |
| |
protein: 99.40g |
| |
carbs: 188.20g |
|
2265*
|
460
|
| Sat 25th: |
-
|
-
|
|
2156*
|
-
|
| Fri 24th: |
1526 *
|
66%
|
fat: 41.93g |
| |
protein: 104.73g |
| |
carbs: 176.85g |
|
2384*
|
858
|
| Thu 23rd: |
1801 *
|
78%
|
fat: 47.82g |
| |
protein: 129.32g |
| |
carbs: 221.02g |
|
2607*
|
806
|
| Wed 22nd: |
1449 *
|
63%
|
fat: 38.35g |
| |
protein: 105.50g |
| |
carbs: 177.13g |
|
2560*
|
1111
|
| Tue 21st: |
1670 *
|
73%
|
fat: 31.36g |
| |
protein: 128.51g |
| |
carbs: 227.90g |
|
2564*
|
894
|
| Mon 20th: |
1900 *
|
83%
|
fat: 53.62g |
| |
protein: 129.26g |
| |
carbs: 232.17g |
|
2283*
|
383
|
| Sun 19th: |
2228 *
|
97%
|
fat: 78.61g |
| |
protein: 148.10g |
| |
carbs: 230.48g |
|
2660*
|
432
|
