| January 2015 |
| Sat 3rd: |
1299 *
|
68%
|
fat: 42.35g |
| |
protein: 91.50g |
| |
carbs: 139.63g |
|
2529*
|
 1230
|
| Fri 2nd: |
1669
|
88%
|
fat: 89.87g |
| |
protein: 71.54g |
| |
carbs: 150.08g |
|
2623*
|
954
|
| Thu 1st: |
1176
|
62%
|
fat: 38.20g |
| |
protein: 77.98g |
| |
carbs: 135.38g |
|
2586*
|
1410
|
| December 2014 |
| Wed 31st: |
1213
|
64%
|
fat: 66.66g |
| |
protein: 71.38g |
| |
carbs: 91.69g |
|
2562*
|
1349
|
| Tue 30th: |
860 *
|
43%
|
fat: 33.29g |
| |
protein: 41.21g |
| |
carbs: 102.25g |
|
3004*
|
2144
|
| February 2013 |
| Thu 7th: |
595 *
|
30%
|
fat: 25.39g |
| |
protein: 11.29g |
| |
carbs: 85.95g |
|
-
|
-
|
| Wed 6th: |
1243 *
|
62%
|
fat: 51.73g |
| |
protein: 79.80g |
| |
carbs: 122.36g |
|
-
|
-
|
| Tue 5th: |
1916 *
|
96%
|
fat: 73.39g |
| |
protein: 69.69g |
| |
carbs: 258.76g |
|
-
|
-
|
| Mon 4th: |
1020
|
51%
|
fat: 23.59g |
| |
protein: 55.94g |
| |
carbs: 164.86g |
|
2310*
|
1290
|
| Sun 3rd: |
1840
|
92%
|
fat: 70.74g |
| |
protein: 103.61g |
| |
carbs: 211.00g |
|
2883*
|
1043
|
| Sat 2nd: |
1858
|
93%
|
fat: 65.05g |
| |
protein: 104.91g |
| |
carbs: 217.61g |
|
2144*
|
286
|
| Fri 1st: |
1623
|
81%
|
fat: 65.19g |
| |
protein: 122.64g |
| |
carbs: 153.52g |
|
2578*
|
955
|
| January 2013 |
| Thu 31st: |
2206
|
110%
|
fat: 101.35g |
| |
protein: 133.70g |
| |
carbs: 215.12g |
|
2615*
|
409
|
| Wed 30th: |
1851
|
93%
|
fat: 66.04g |
| |
protein: 131.90g |
| |
carbs: 199.46g |
|
2310*
|
459
|
| Tue 29th: |
1399
|
70%
|
fat: 68.87g |
| |
protein: 77.86g |
| |
carbs: 136.04g |
|
2382*
|
983
|
| March 2012 |
| Fri 16th: |
355 *
|
18%
|
fat: 12.13g |
| |
protein: 11.58g |
| |
carbs: 51.48g |
|
-
|
-
|
| Thu 15th: |
1155 *
|
58%
|
fat: 52.34g |
| |
protein: 80.60g |
| |
carbs: 100.34g |
|
-
|
-
|
| Wed 14th: |
1377 *
|
69%
|
fat: 59.36g |
| |
protein: 109.65g |
| |
carbs: 96.43g |
|
-
|
-
|
| Tue 13th: |
570
|
28%
|
fat: 17.52g |
| |
protein: 26.87g |
| |
carbs: 81.43g |
|
-
|
-
|
| Mon 12th: |
1683
|
84%
|
fat: 69.21g |
| |
protein: 138.30g |
| |
carbs: 130.66g |
|
-
|
-
|
