| February 2022 |
| Tue 15th: |
2270 *
|
108%
|
fat: 124.97g |
| |
protein: 83.07g |
| |
carbs: 226.64g |
|
-
|
-
|
| Mon 14th: |
1352 *
|
64%
|
fat: 35.61g |
| |
protein: 50.84g |
| |
carbs: 212.88g |
|
-
|
-
|
| Sun 13th: |
685 *
|
33%
|
fat: 36.18g |
| |
protein: 39.81g |
| |
carbs: 51.93g |
|
-
|
-
|
| Sat 12th: |
748 *
|
36%
|
fat: 28.32g |
| |
protein: 21.12g |
| |
carbs: 108.74g |
|
-
|
-
|
| October 2021 |
| Thu 14th: |
1945 *
|
93%
|
fat: 85.54g |
| |
protein: 130.42g |
| |
carbs: 162.76g |
|
-
|
-
|
| October 2020 |
| Thu 29th: |
574 *
|
27%
|
fat: 25.76g |
| |
protein: 18.74g |
| |
carbs: 68.43g |
|
-
|
-
|
| August 2020 |
| Mon 17th: |
407 *
|
19%
|
fat: 14.61g |
| |
protein: 11.16g |
| |
carbs: 58.02g |
|
-
|
-
|
| Sun 16th: |
696 *
|
33%
|
fat: 26.38g |
| |
protein: 33.92g |
| |
carbs: 85.00g |
|
-
|
-
|
| July 2020 |
| Wed 22nd: |
1319 *
|
63%
|
fat: 55.98g |
| |
protein: 33.58g |
| |
carbs: 180.11g |
|
-
|
-
|
| Tue 14th: |
1055 *
|
50%
|
fat: 44.86g |
| |
protein: 29.04g |
| |
carbs: 133.90g |
|
-
|
-
|
| Mon 13th: |
2415 *
|
115%
|
fat: 103.53g |
| |
protein: 55.36g |
| |
carbs: 330.83g |
|
-
|
-
|
| Sun 12th: |
785 *
|
37%
|
fat: 42.36g |
| |
protein: 27.04g |
| |
carbs: 79.90g |
|
-
|
-
|
| Sat 11th: |
2225 *
|
106%
|
fat: 117.86g |
| |
protein: 98.04g |
| |
carbs: 197.90g |
|
2773*
|
 548
|
| Wed 8th: |
952 *
|
45%
|
fat: 53.18g |
| |
protein: 44.78g |
| |
carbs: 79.98g |
|
-
|
-
|
| Tue 7th: |
1405 *
|
67%
|
fat: 44.29g |
| |
protein: 87.32g |
| |
carbs: 167.65g |
|
-
|
-
|
| Mon 6th: |
2316 *
|
110%
|
fat: 114.06g |
| |
protein: 69.68g |
| |
carbs: 268.75g |
|
-
|
-
|
| Sun 5th: |
1772
|
84%
|
fat: 89.81g |
| |
protein: 74.55g |
| |
carbs: 191.79g |
|
-
|
-
|
| Fri 3rd: |
1642 *
|
78%
|
fat: 97.71g |
| |
protein: 40.11g |
| |
carbs: 156.60g |
|
-
|
-
|
| June 2020 |
| Sun 28th: |
1013 *
|
48%
|
fat: 48.22g |
| |
protein: 34.86g |
| |
carbs: 116.16g |
|
2676*
|
1663
|
| October 2019 |
| Sun 20th: |
89 *
|
4%
|
fat: 1.03g |
| |
protein: 3.42g |
| |
carbs: 17.10g |
|
-
|
-
|
