| Daily Average: |
Exercise: 3327kcal |
|
Food: 1524kcal |
(Fat: 94.91g, Protein: 80.01g, Carbs: 72.23g) |
| Monthly Total: |
Exercise: 86508kcal |
|
Food: 38091kcal |
(Fat: 2372.79g, Protein: 2000.18g, Carbs: 1805.71g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
|
|
|
1
 |
Net -1402 |
|
2
|
Net -1499 |
|
3
|
Net -1880 |
|
4
|
Net -1834 |
|
5
|
Net -3169 |
|
6
|
Net -1981 |
|
7
|
Net -1463 |
|
8
|
Net -1224 |
|
9
|
Net -2703 |
|
10
|
Net -1238 |
|
11
|
Net -3758 |
|
12
|
Net -1352 |
|
13
|
Net -1424 |
|
14
|
Net -1415 |
|
15
|
Net -1037 |
|
16
|
Net -2008 |
|
17
|
Net -2059 |
|
18
|
Net -2227 |
|
19
|
Net -1384 |
|
20
|
Net -2192 |
|
21
|
Net -1875 |
|
22
|
Net -1717 |
|
23
|
Net -1688 |
|
24
|
Net -2533 |
|
25
|
Net -2834 |
|
26
|
27
|
28
|
29
|
|
30
|
|
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
76%
|
of RDI*
(1524 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (20%)
Fat (58%)
Protein (22%)
|
|
* Based on BigDaddyRP's RDI of 2000 calories (20 Dec 19)
|
