| April 2018 |
| Wed 11th: |
2030 *
|
56%
|
fat: 87.41g |
| |
protein: 106.26g |
| |
carbs: 196.30g |
|
-
|
-
|
| Tue 10th: |
2234 *
|
62%
|
fat: 79.98g |
| |
protein: 131.30g |
| |
carbs: 238.46g |
|
-
|
-
|
| Mon 9th: |
2658 *
|
74%
|
fat: 116.49g |
| |
protein: 110.62g |
| |
carbs: 284.90g |
|
-
|
-
|
| Sun 8th: |
1629 *
|
45%
|
fat: 52.87g |
| |
protein: 73.38g |
| |
carbs: 219.84g |
|
-
|
-
|
| Sat 7th: |
1358 *
|
38%
|
fat: 57.33g |
| |
protein: 83.57g |
| |
carbs: 123.31g |
|
-
|
-
|
| Fri 6th: |
1798 *
|
50%
|
fat: 79.16g |
| |
protein: 98.74g |
| |
carbs: 169.31g |
|
-
|
-
|
| Thu 5th: |
1995 *
|
55%
|
fat: 101.62g |
| |
protein: 119.54g |
| |
carbs: 142.30g |
|
-
|
-
|
| Wed 4th: |
1649 *
|
46%
|
fat: 69.64g |
| |
protein: 110.01g |
| |
carbs: 139.92g |
|
-
|
-
|
| Tue 3rd: |
1770 *
|
49%
|
fat: 74.27g |
| |
protein: 69.47g |
| |
carbs: 205.56g |
|
-
|
-
|
| Mon 2nd: |
1932 *
|
54%
|
fat: 98.69g |
| |
protein: 87.00g |
| |
carbs: 173.44g |
|
-
|
-
|
| Sun 1st: |
1728 *
|
48%
|
fat: 81.58g |
| |
protein: 96.12g |
| |
carbs: 155.05g |
|
-
|
-
|
| March 2018 |
| Sat 31st: |
2023 *
|
56%
|
fat: 54.39g |
| |
protein: 85.49g |
| |
carbs: 257.13g |
|
-
|
-
|
| Fri 30th: |
2215 *
|
62%
|
fat: 97.97g |
| |
protein: 104.54g |
| |
carbs: 231.09g |
|
-
|
-
|
| Thu 29th: |
1831 *
|
51%
|
fat: 47.84g |
| |
protein: 82.81g |
| |
carbs: 268.13g |
|
-
|
-
|
| Wed 28th: |
1989 *
|
55%
|
fat: 70.38g |
| |
protein: 88.83g |
| |
carbs: 251.77g |
|
-
|
-
|
| Tue 27th: |
1734 *
|
48%
|
fat: 51.43g |
| |
protein: 94.62g |
| |
carbs: 224.67g |
|
-
|
-
|
| Mon 26th: |
2549 *
|
71%
|
fat: 105.75g |
| |
protein: 124.69g |
| |
carbs: 273.70g |
|
-
|
-
|
| Sat 24th: |
2435 *
|
68%
|
fat: 97.35g |
| |
protein: 122.10g |
| |
carbs: 267.86g |
|
-
|
-
|
| Fri 23rd: |
2808 *
|
78%
|
fat: 101.22g |
| |
protein: 138.50g |
| |
carbs: 325.96g |
|
-
|
-
|
| Thu 22nd: |
2269 *
|
63%
|
fat: 122.54g |
| |
protein: 167.35g |
| |
carbs: 112.94g |
|
-
|
-
|
