efeizulov's Diet Calendar - June 2024


Daily Average:   Exercise: 0kcal   Food: 1683kcal (Fat: 37.10g, Protein: 213.24g, Carbs: 100.45g)
Monthly Total: Exercise: 0kcal   Food: 5049kcal (Fat: 111.31g, Protein: 639.72g, Carbs: 301.36g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
          1
-
-
2
-
-
3 4 5 6
-
-
7
-
-
8
-
-
9
-
-
10
-
-
11
-
-
12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
             

Other Related Links

Members


Daily Average Calorie Info

82%
of RDI*
(1683 calories)
82% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (21%)
 
Protein (54%)
* Based on efeizulov's RDI of 2048 calories (07 May 24)
Get the app
    
© 2024 FatSecret. All rights reserved.