| April 2024 |
| Mon 29th: |
843 *
|
41%
|
fat: 3.48g |
| |
protein: 110.69g |
| |
carbs: 74.60g |
|
-
|
-
|
| Fri 26th: |
1385 *
|
67%
|
fat: 28.97g |
| |
protein: 197.08g |
| |
carbs: 70.97g |
|
-
|
-
|
| Thu 25th: |
1756 *
|
85%
|
fat: 22.99g |
| |
protein: 229.67g |
| |
carbs: 142.76g |
|
-
|
-
|
| Wed 24th: |
1356 *
|
66%
|
fat: 20.46g |
| |
protein: 161.54g |
| |
carbs: 111.50g |
|
-
|
-
|
| Tue 23rd: |
1489 *
|
72%
|
fat: 28.15g |
| |
protein: 251.43g |
| |
carbs: 49.13g |
|
-
|
-
|
| Mon 22nd: |
1640 *
|
79%
|
fat: 35.73g |
| |
protein: 212.84g |
| |
carbs: 106.05g |
|
-
|
-
|
| Mon 15th: |
524 *
|
25%
|
fat: 17.00g |
| |
protein: 58.00g |
| |
carbs: 24.12g |
|
-
|
-
|
| Tue 9th: |
920 *
|
44%
|
fat: 1.00g |
| |
protein: 156.50g |
| |
carbs: 51.00g |
|
-
|
-
|
| Mon 8th: |
2085 *
|
101%
|
fat: 53.04g |
| |
protein: 266.04g |
| |
carbs: 121.00g |
|
-
|
-
|
| Sat 6th: |
930 *
|
45%
|
fat: 2.50g |
| |
protein: 164.50g |
| |
carbs: 46.00g |
|
-
|
-
|
| Fri 5th: |
1611 *
|
78%
|
fat: 10.85g |
| |
protein: 245.14g |
| |
carbs: 122.00g |
|
-
|
-
|
| Thu 4th: |
1692 *
|
82%
|
fat: 34.22g |
| |
protein: 213.26g |
| |
carbs: 127.14g |
|
-
|
-
|
| Wed 3rd: |
1619 *
|
78%
|
fat: 6.85g |
| |
protein: 257.94g |
| |
carbs: 117.45g |
|
-
|
-
|
| Tue 2nd: |
1681 *
|
81%
|
fat: 15.45g |
| |
protein: 228.92g |
| |
carbs: 150.00g |
|
-
|
-
|
| Mon 1st: |
1275 *
|
62%
|
fat: 59.79g |
| |
protein: 158.81g |
| |
carbs: 11.69g |
|
-
|
-
|
| March 2024 |
| Thu 28th: |
1166 *
|
56%
|
fat: 18.67g |
| |
protein: 209.66g |
| |
carbs: 33.89g |
|
-
|
-
|
| Wed 27th: |
1743 *
|
84%
|
fat: 7.67g |
| |
protein: 254.53g |
| |
carbs: 153.89g |
|
-
|
-
|
| Tue 26th: |
1082 *
|
52%
|
fat: 18.30g |
| |
protein: 219.41g |
| |
carbs: 3.89g |
|
-
|
-
|
| Mon 25th: |
1246 *
|
60%
|
fat: 11.67g |
| |
protein: 165.66g |
| |
carbs: 111.89g |
|
-
|
-
|
| Sat 23rd: |
1339 *
|
65%
|
fat: 19.42g |
| |
protein: 155.72g |
| |
carbs: 126.89g |
|
-
|
-
|
