| February 2024 |
| Wed 7th: |
490 *
|
31%
|
fat: 26.00g |
| |
protein: 11.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| November 2023 |
| Tue 7th: |
757 *
|
47%
|
fat: 25.01g |
| |
protein: 17.11g |
| |
carbs: 118.41g |
|
-
|
-
|
| Mon 6th: |
684 *
|
43%
|
fat: 22.11g |
| |
protein: 29.31g |
| |
carbs: 89.13g |
|
-
|
-
|
| October 2023 |
| Fri 27th: |
1017 *
|
64%
|
fat: 48.59g |
| |
protein: 26.81g |
| |
carbs: 123.06g |
|
-
|
-
|
| Mon 23rd: |
356 *
|
22%
|
fat: 23.00g |
| |
protein: 4.25g |
| |
carbs: 32.50g |
|
-
|
-
|
| August 2023 |
| Wed 9th: |
1027 *
|
64%
|
fat: 54.80g |
| |
protein: 45.71g |
| |
carbs: 95.87g |
|
-
|
-
|
| Thu 3rd: |
350 *
|
22%
|
fat: 20.50g |
| |
protein: 15.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| February 2023 |
| Sun 26th: |
295 *
|
18%
|
fat: 16.00g |
| |
protein: 2.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| Wed 1st: |
582 *
|
36%
|
fat: 37.55g |
| |
protein: 19.27g |
| |
carbs: 41.82g |
|
-
|
-
|
| January 2023 |
| Tue 31st: |
816 *
|
51%
|
fat: 48.37g |
| |
protein: 39.32g |
| |
carbs: 62.24g |
|
-
|
-
|
| Mon 30th: |
885 *
|
55%
|
fat: 33.97g |
| |
protein: 47.96g |
| |
carbs: 100.62g |
|
-
|
-
|
| Mon 23rd: |
305 *
|
19%
|
fat: 15.50g |
| |
protein: 3.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Sun 22nd: |
590 *
|
37%
|
fat: 35.50g |
| |
protein: 19.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| Fri 20th: |
1249 *
|
78%
|
fat: 85.97g |
| |
protein: 34.33g |
| |
carbs: 84.50g |
|
-
|
-
|
| Wed 18th: |
836 *
|
52%
|
fat: 54.68g |
| |
protein: 26.95g |
| |
carbs: 57.22g |
|
-
|
-
|
| Tue 17th: |
1281 *
|
80%
|
fat: 76.09g |
| |
protein: 36.28g |
| |
carbs: 117.94g |
|
-
|
-
|
| Mon 16th: |
746 *
|
47%
|
fat: 38.59g |
| |
protein: 21.28g |
| |
carbs: 86.94g |
|
-
|
-
|
| Sun 15th: |
550 *
|
34%
|
fat: 36.00g |
| |
protein: 34.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| October 2022 |
| Wed 19th: |
64 *
|
4%
|
fat: 0.00g |
| |
protein: 0.06g |
| |
carbs: 17.30g |
|
-
|
-
|
| Tue 18th: |
64 *
|
4%
|
fat: 0.00g |
| |
protein: 0.06g |
| |
carbs: 17.30g |
|
-
|
-
|
