| July 2022 |
| Tue 12th: |
2132 *
|
89%
|
fat: 36.39g |
| |
protein: 96.06g |
| |
carbs: 354.51g |
|
-
|
-
|
| June 2022 |
| Tue 21st: |
1609 *
|
67%
|
fat: 75.06g |
| |
protein: 80.89g |
| |
carbs: 150.91g |
|
-
|
-
|
| Mon 20th: |
1755 *
|
73%
|
fat: 88.83g |
| |
protein: 86.59g |
| |
carbs: 156.60g |
|
-
|
-
|
| Sun 19th: |
1770 *
|
74%
|
fat: 62.80g |
| |
protein: 80.97g |
| |
carbs: 229.76g |
|
-
|
-
|
| Sat 18th: |
1736 *
|
72%
|
fat: 64.27g |
| |
protein: 83.12g |
| |
carbs: 204.18g |
|
-
|
-
|
| Fri 17th: |
1247 *
|
52%
|
fat: 58.32g |
| |
protein: 50.10g |
| |
carbs: 128.59g |
|
-
|
-
|
| Thu 16th: |
1853 *
|
77%
|
fat: 97.08g |
| |
protein: 71.85g |
| |
carbs: 165.84g |
|
-
|
-
|
| Wed 15th: |
1640 *
|
68%
|
fat: 69.23g |
| |
protein: 81.12g |
| |
carbs: 176.39g |
|
-
|
-
|
| Thu 9th: |
1968 *
|
82%
|
fat: 41.46g |
| |
protein: 66.10g |
| |
carbs: 327.01g |
|
-
|
-
|
| Wed 8th: |
1593 *
|
66%
|
fat: 47.74g |
| |
protein: 47.36g |
| |
carbs: 242.83g |
|
-
|
-
|
| Sun 5th: |
2258 *
|
94%
|
fat: 69.83g |
| |
protein: 104.78g |
| |
carbs: 169.19g |
|
-
|
-
|
| Sat 4th: |
2377 *
|
99%
|
fat: 93.24g |
| |
protein: 64.30g |
| |
carbs: 188.98g |
|
-
|
-
|
| Fri 3rd: |
2065 *
|
86%
|
fat: 47.91g |
| |
protein: 65.38g |
| |
carbs: 279.13g |
|
-
|
-
|
| Thu 2nd: |
2120 *
|
88%
|
fat: 73.89g |
| |
protein: 90.65g |
| |
carbs: 242.11g |
|
-
|
-
|
| Wed 1st: |
2685 *
|
112%
|
fat: 91.78g |
| |
protein: 105.39g |
| |
carbs: 273.10g |
|
-
|
-
|
| May 2022 |
| Tue 31st: |
2089 *
|
87%
|
fat: 61.10g |
| |
protein: 46.52g |
| |
carbs: 270.47g |
|
-
|
-
|
| Sun 29th: |
985 *
|
41%
|
fat: 31.07g |
| |
protein: 21.36g |
| |
carbs: 153.76g |
|
-
|
-
|
| Sat 28th: |
2597 *
|
108%
|
fat: 88.29g |
| |
protein: 53.00g |
| |
carbs: 265.54g |
|
-
|
-
|
| Fri 27th: |
2209 *
|
92%
|
fat: 69.90g |
| |
protein: 32.74g |
| |
carbs: 225.52g |
|
-
|
-
|
