AndreiBolbat - Member

AndreiBolbat

Joined May 2017

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Weight History

Start Weight

152.8 lb

Lost so far: 14.8 lb

Current Weight

167.6 lb
Performance: losing 0.6 lb a week

Goal Weight

138.9 lb

Still to go: 28.7 lb

AndreiBolbat's Weight History

	konygina
	last weighin: gaining 0.0 lb a week

	maksim_l
	last weighin: gaining 0.3 lb a week

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cals: 560kcal | fat: 14.21g | carbs: 102.71g | prot: 14.94g

Капуста, тушеная с добавлением риса.

cals: 314kcal | fat: 5.24g | carbs: 45.66g | prot: 24.61g

Просто, вкусно, быстро.

cals: 251kcal | fat: 10.01g | carbs: 25.46g | prot: 14.87g

Вкусное печенье.

cals: 94kcal | fat: 2.71g | carbs: 13.26g | prot: 4.18g

Быстрый и вкусный пирог. Всего 3 ингредиента.

cals: 83kcal | fat: 5.96g | carbs: 5.38g | prot: 2.75g

Солянка с капустой, морковью и сосисками.

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	5 1/2 servings Качественные Продукты Оладьи Классические
	1 serving Белый Город Молоко 2,5%
	0.7 serving Макфа Пшеничная Мука
	Running - 9/mph
	Weight Training (moderate)
	Roller Blading