| August 2010 |
| Sun 15th: |
817 *
|
39%
|
fat: 30.57g |
| |
protein: 34.93g |
| |
carbs: 100.70g |
|
-
|
-
|
| Thu 12th: |
810 *
|
39%
|
fat: 36.00g |
| |
protein: 26.50g |
| |
carbs: 99.00g |
|
-
|
-
|
| Wed 11th: |
1096 *
|
52%
|
fat: 28.26g |
| |
protein: 53.52g |
| |
carbs: 156.05g |
|
-
|
-
|
| Tue 10th: |
1825 *
|
87%
|
fat: 94.62g |
| |
protein: 66.50g |
| |
carbs: 178.82g |
|
-
|
-
|
| Mon 9th: |
1950 *
|
93%
|
fat: 70.07g |
| |
protein: 60.84g |
| |
carbs: 273.39g |
|
-
|
-
|
| Sun 8th: |
1130 *
|
54%
|
fat: 42.76g |
| |
protein: 63.29g |
| |
carbs: 116.75g |
|
-
|
-
|
| Sat 7th: |
1109 *
|
53%
|
fat: 43.95g |
| |
protein: 42.57g |
| |
carbs: 137.19g |
|
-
|
-
|
| Fri 6th: |
1136 *
|
54%
|
fat: 48.63g |
| |
protein: 44.43g |
| |
carbs: 131.61g |
|
-
|
-
|
| Thu 5th: |
1445 *
|
69%
|
fat: 43.47g |
| |
protein: 52.17g |
| |
carbs: 189.43g |
|
-
|
-
|
| Wed 4th: |
1086 *
|
52%
|
fat: 31.40g |
| |
protein: 59.15g |
| |
carbs: 138.83g |
|
-
|
-
|
| Tue 3rd: |
1357 *
|
65%
|
fat: 35.75g |
| |
protein: 60.93g |
| |
carbs: 198.10g |
|
-
|
-
|
| Mon 2nd: |
1232 *
|
59%
|
fat: 48.64g |
| |
protein: 68.36g |
| |
carbs: 124.90g |
|
-
|
-
|
| Sun 1st: |
1704 *
|
81%
|
fat: 96.66g |
| |
protein: 55.15g |
| |
carbs: 152.07g |
|
-
|
-
|
| July 2010 |
| Sat 31st: |
1472 *
|
70%
|
fat: 52.31g |
| |
protein: 51.37g |
| |
carbs: 200.47g |
|
-
|
-
|
| Fri 30th: |
1299 *
|
62%
|
fat: 51.88g |
| |
protein: 60.76g |
| |
carbs: 149.85g |
|
-
|
-
|
| Thu 29th: |
1115 *
|
53%
|
fat: 37.11g |
| |
protein: 50.54g |
| |
carbs: 145.36g |
|
-
|
-
|
| Wed 28th: |
100 *
|
5%
|
fat: 0.00g |
| |
protein: 5.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Tue 27th: |
1151 *
|
55%
|
fat: 44.38g |
| |
protein: 40.07g |
| |
carbs: 142.92g |
|
-
|
-
|
| Mon 26th: |
1604 *
|
76%
|
fat: 61.74g |
| |
protein: 82.03g |
| |
carbs: 176.80g |
|
-
|
-
|
| Sat 17th: |
1313 *
|
63%
|
fat: 51.66g |
| |
protein: 70.33g |
| |
carbs: 142.65g |
|
-
|
-
|
