| June 2024 |
| Sat 15th: |
2290 *
|
92%
|
fat: 86.00g |
| |
protein: 147.23g |
| |
carbs: 248.71g |
|
-
|
-
|
| Thu 13th: |
952 *
|
38%
|
fat: 24.62g |
| |
protein: 65.65g |
| |
carbs: 110.01g |
|
-
|
-
|
| Wed 12th: |
1783 *
|
71%
|
fat: 90.12g |
| |
protein: 147.65g |
| |
carbs: 127.01g |
|
-
|
-
|
| Tue 11th: |
1348 *
|
54%
|
fat: 68.12g |
| |
protein: 110.65g |
| |
carbs: 91.01g |
|
994*
|
 354
|
| Mon 10th: |
1182 *
|
47%
|
fat: 49.39g |
| |
protein: 87.63g |
| |
carbs: 132.79g |
|
2594*
|
 1412
|
| Sun 9th: |
-
|
-
|
|
2580*
|
-
|
| Sat 8th: |
-
|
-
|
|
2883*
|
-
|
| Fri 7th: |
-
|
-
|
|
3065*
|
-
|
| Thu 6th: |
1236 *
|
49%
|
fat: 31.57g |
| |
protein: 101.79g |
| |
carbs: 146.90g |
|
2738*
|
1502
|
| Wed 5th: |
2177 *
|
87%
|
fat: 137.22g |
| |
protein: 93.27g |
| |
carbs: 190.87g |
|
2640*
|
463
|
| Tue 4th: |
2122 *
|
85%
|
fat: 106.25g |
| |
protein: 167.61g |
| |
carbs: 171.76g |
|
2737*
|
615
|
| Mon 3rd: |
2126 *
|
85%
|
fat: 100.19g |
| |
protein: 151.73g |
| |
carbs: 204.58g |
|
2701*
|
575
|
| Sun 2nd: |
1882 *
|
75%
|
fat: 79.19g |
| |
protein: 167.51g |
| |
carbs: 170.31g |
|
2813*
|
931
|
| Sat 1st: |
1602 *
|
64%
|
fat: 83.62g |
| |
protein: 123.15g |
| |
carbs: 128.07g |
|
2796*
|
1194
|
| May 2024 |
| Fri 31st: |
-
|
-
|
|
2971*
|
-
|
| Thu 30th: |
1586 *
|
63%
|
fat: 50.57g |
| |
protein: 110.79g |
| |
carbs: 182.90g |
|
2728*
|
1142
|
| Wed 29th: |
2046 *
|
82%
|
fat: 70.83g |
| |
protein: 173.55g |
| |
carbs: 217.01g |
|
2632*
|
586
|
| Tue 28th: |
-
|
-
|
|
2737*
|
-
|
| Mon 27th: |
-
|
-
|
|
2531*
|
-
|
| Sun 26th: |
-
|
-
|
|
2687*
|
-
|
| Sat 25th: |
-
|
-
|
|
2688*
|
-
|
| Fri 24th: |
1290 *
|
52%
|
fat: 57.49g |
| |
protein: 105.01g |
| |
carbs: 124.07g |
|
3207*
|
1917
|
| Thu 23rd: |
977 *
|
39%
|
fat: 18.46g |
| |
protein: 74.99g |
| |
carbs: 144.52g |
|
2724*
|
1747
|
