| September 2024 |
| Mon 23rd: |
838 *
|
38%
|
fat: 58.63g |
| |
protein: 43.89g |
| |
carbs: 31.27g |
|
-
|
-
|
| Sun 22nd: |
1955 *
|
89%
|
fat: 76.34g |
| |
protein: 45.82g |
| |
carbs: 136.61g |
|
-
|
-
|
| Sat 21st: |
2175 *
|
99%
|
fat: 72.46g |
| |
protein: 100.44g |
| |
carbs: 133.03g |
|
-
|
-
|
| Fri 20th: |
3164 *
|
144%
|
fat: 76.24g |
| |
protein: 106.29g |
| |
carbs: 199.23g |
|
-
|
-
|
| Thu 19th: |
2584 *
|
117%
|
fat: 145.07g |
| |
protein: 201.02g |
| |
carbs: 63.75g |
|
-
|
-
|
| Wed 18th: |
1428 *
|
65%
|
fat: 68.97g |
| |
protein: 61.27g |
| |
carbs: 94.73g |
|
-
|
-
|
| Tue 17th: |
2428 *
|
110%
|
fat: 148.81g |
| |
protein: 148.44g |
| |
carbs: 76.57g |
|
-
|
-
|
| Mon 16th: |
2101 *
|
96%
|
fat: 96.07g |
| |
protein: 143.80g |
| |
carbs: 65.50g |
|
-
|
-
|
| Sun 15th: |
2871 *
|
130%
|
fat: 144.03g |
| |
protein: 125.00g |
| |
carbs: 202.26g |
|
-
|
-
|
| Sat 14th: |
2478 *
|
113%
|
fat: 136.02g |
| |
protein: 140.69g |
| |
carbs: 71.51g |
|
-
|
-
|
| Fri 13th: |
1701 *
|
77%
|
fat: 117.71g |
| |
protein: 106.94g |
| |
carbs: 47.72g |
|
-
|
-
|
| Thu 12th: |
1988 *
|
90%
|
fat: 128.78g |
| |
protein: 157.05g |
| |
carbs: 40.86g |
|
-
|
-
|
| Wed 11th: |
2458 *
|
112%
|
fat: 145.62g |
| |
protein: 120.97g |
| |
carbs: 114.03g |
|
-
|
-
|
| Tue 10th: |
1834 *
|
83%
|
fat: 131.14g |
| |
protein: 88.50g |
| |
carbs: 72.81g |
|
-
|
-
|
| Mon 9th: |
3540 *
|
161%
|
fat: 182.77g |
| |
protein: 186.68g |
| |
carbs: 174.82g |
|
-
|
-
|
| Sun 8th: |
2753 *
|
125%
|
fat: 114.37g |
| |
protein: 158.67g |
| |
carbs: 166.08g |
|
-
|
-
|
| Sat 7th: |
2395 *
|
109%
|
fat: 112.61g |
| |
protein: 127.28g |
| |
carbs: 89.26g |
|
-
|
-
|
| Fri 6th: |
1751 *
|
80%
|
fat: 86.52g |
| |
protein: 80.71g |
| |
carbs: 79.14g |
|
-
|
-
|
| Thu 5th: |
2329 *
|
106%
|
fat: 154.00g |
| |
protein: 183.62g |
| |
carbs: 49.15g |
|
-
|
-
|
| Wed 4th: |
1836 *
|
83%
|
fat: 98.79g |
| |
protein: 110.98g |
| |
carbs: 42.99g |
|
-
|
-
|
