| April 2016 |
| Tue 5th: |
302 *
|
25%
|
fat: 12.50g |
| |
protein: 22.50g |
| |
carbs: 31.50g |
|
-
|
-
|
| March 2016 |
| Mon 14th: |
1224 *
|
102%
|
fat: 51.46g |
| |
protein: 52.86g |
| |
carbs: 155.33g |
|
3175*
|
 1951
|
| Sun 13th: |
735 *
|
61%
|
fat: 26.08g |
| |
protein: 40.65g |
| |
carbs: 102.12g |
|
-
|
-
|
| Fri 11th: |
886 *
|
74%
|
fat: 39.77g |
| |
protein: 34.28g |
| |
carbs: 110.20g |
|
-
|
-
|
| Thu 10th: |
1519 *
|
127%
|
fat: 63.92g |
| |
protein: 66.21g |
| |
carbs: 181.12g |
|
2136*
|
617
|
| February 2016 |
| Mon 22nd: |
397 *
|
33%
|
fat: 13.12g |
| |
protein: 22.65g |
| |
carbs: 58.01g |
|
-
|
-
|
| January 2016 |
| Tue 26th: |
751 *
|
63%
|
fat: 34.00g |
| |
protein: 37.00g |
| |
carbs: 91.00g |
|
-
|
-
|
| Mon 11th: |
316 *
|
26%
|
fat: 15.00g |
| |
protein: 21.52g |
| |
carbs: 30.90g |
|
-
|
-
|
| Sat 9th: |
310 *
|
26%
|
fat: 12.83g |
| |
protein: 22.10g |
| |
carbs: 35.07g |
|
-
|
-
|
| Tue 5th: |
1000 *
|
83%
|
fat: 46.33g |
| |
protein: 39.10g |
| |
carbs: 112.07g |
|
-
|
-
|
| November 2015 |
| Mon 16th: |
460 *
|
38%
|
fat: 23.50g |
| |
protein: 10.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Mon 9th: |
970 *
|
81%
|
fat: 39.24g |
| |
protein: 49.30g |
| |
carbs: 110.04g |
|
2596*
|
1626
|
| Thu 5th: |
334 *
|
28%
|
fat: 10.29g |
| |
protein: 21.96g |
| |
carbs: 40.71g |
|
-
|
-
|
| Mon 2nd: |
241 *
|
20%
|
fat: 2.00g |
| |
protein: 19.21g |
| |
carbs: 35.45g |
|
-
|
-
|
| October 2015 |
| Fri 23rd: |
215 *
|
13%
|
fat: 2.00g |
| |
protein: 18.50g |
| |
carbs: 29.50g |
|
-
|
-
|
| Thu 15th: |
749 *
|
44%
|
fat: 22.83g |
| |
protein: 31.73g |
| |
carbs: 110.09g |
|
2055*
|
1306
|
| Tue 13th: |
287 *
|
17%
|
fat: 4.25g |
| |
protein: 19.03g |
| |
carbs: 44.69g |
|
1887*
|
1600
|
| Fri 9th: |
485 *
|
29%
|
fat: 14.29g |
| |
protein: 30.08g |
| |
carbs: 60.49g |
|
1950*
|
1465
|
