docjuba's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2013
Tue 8th: 225 * -
fat: 1.69g
|
protein: 33.38g
|
carbs: 26.01g
- -
Mon 7th: 796 * -
fat: 20.40g
|
protein: 115.56g
|
carbs: 49.09g
2957*  2161
Fri 4th: 307 * -
fat: 2.39g
|
protein: 41.08g
|
carbs: 37.71g
- -
Thu 3rd: 1162 * -
fat: 24.93g
|
protein: 142.13g
|
carbs: 86.98g
3432*  2270
Wed 2nd: 945 * -
fat: 34.48g
|
protein: 125.98g
|
carbs: 28.83g
3076*  2131

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