docjuba - Member

docjuba

Joined January 2012

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Weight History

Start Weight

205.0 lb

Lost so far: 8.8 lb

Current Weight

213.8 lb
Performance: gaining 0.9 lb a week

Goal Weight

183.0 lb

Still to go: 30.9 lb

docjuba's Weight History

	1 small Plátano
	40 g Proteína Aislada de la Soja
	0.1 serving Queso Havarti Light
	Bicycling (moderate) - 13/mph
	Exercise machine (moderate)
	Calisthenics (heavy, e.g. pushups)