| April 2024 |
| Fri 12th: |
291 *
|
14%
|
fat: 15.26g |
| |
protein: 14.90g |
| |
carbs: 23.04g |
|
-
|
-
|
| March 2024 |
| Tue 19th: |
1270 *
|
61%
|
fat: 53.49g |
| |
protein: 91.55g |
| |
carbs: 101.11g |
|
-
|
-
|
| Sat 16th: |
791 *
|
38%
|
fat: 19.65g |
| |
protein: 52.15g |
| |
carbs: 106.42g |
|
-
|
-
|
| Sun 10th: |
786 *
|
38%
|
fat: 35.37g |
| |
protein: 52.03g |
| |
carbs: 66.50g |
|
-
|
-
|
| Thu 7th: |
647 *
|
31%
|
fat: 19.13g |
| |
protein: 33.98g |
| |
carbs: 84.56g |
|
-
|
-
|
| Wed 6th: |
1424 *
|
68%
|
fat: 36.57g |
| |
protein: 120.92g |
| |
carbs: 153.45g |
|
-
|
-
|
| Tue 5th: |
1741 *
|
83%
|
fat: 68.69g |
| |
protein: 111.18g |
| |
carbs: 165.37g |
|
1882*
|
 141
|
| Mon 4th: |
1850 *
|
89%
|
fat: 49.24g |
| |
protein: 118.32g |
| |
carbs: 238.74g |
|
-
|
-
|
| January 2024 |
| Mon 22nd: |
1069 *
|
51%
|
fat: 50.74g |
| |
protein: 64.52g |
| |
carbs: 96.62g |
|
-
|
-
|
| December 2023 |
| Sat 23rd: |
326 *
|
16%
|
fat: 14.09g |
| |
protein: 15.44g |
| |
carbs: 30.38g |
|
-
|
-
|
| October 2023 |
| Fri 6th: |
308 *
|
15%
|
fat: 4.92g |
| |
protein: 12.44g |
| |
carbs: 59.86g |
|
-
|
-
|
| September 2023 |
| Tue 19th: |
592
|
28%
|
fat: 17.14g |
| |
protein: 43.17g |
| |
carbs: 67.66g |
|
2050*
|
1458
|
| Thu 7th: |
1807 *
|
87%
|
fat: 51.93g |
| |
protein: 69.34g |
| |
carbs: 214.50g |
|
-
|
-
|
| June 2023 |
| Fri 16th: |
245 *
|
12%
|
fat: 10.83g |
| |
protein: 16.74g |
| |
carbs: 20.77g |
|
-
|
-
|
| Tue 6th: |
258 *
|
12%
|
fat: 9.68g |
| |
protein: 15.41g |
| |
carbs: 28.80g |
|
1861*
|
1603
|
| Mon 5th: |
1402 *
|
67%
|
fat: 48.24g |
| |
protein: 96.18g |
| |
carbs: 147.78g |
|
-
|
-
|
| May 2023 |
| Thu 11th: |
62 *
|
3%
|
fat: 0.16g |
| |
protein: 1.23g |
| |
carbs: 15.39g |
|
-
|
-
|
| Mon 8th: |
1111 *
|
53%
|
fat: 30.37g |
| |
protein: 84.43g |
| |
carbs: 124.82g |
|
-
|
-
|
| March 2023 |
| Wed 8th: |
2088 *
|
100%
|
fat: 75.84g |
| |
protein: 149.26g |
| |
carbs: 202.40g |
|
2027*
|
 61
|
| Tue 7th: |
559 *
|
27%
|
fat: 23.55g |
| |
protein: 49.61g |
| |
carbs: 38.51g |
|
2027*
|
1468
|
