lesliecarnegie's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Sat 25th: 2262 * 113%
fat: 117.11g
|
protein: 64.39g
|
carbs: 221.99g
- -
Fri 24th: 2070 * 104%
fat: 97.00g
|
protein: 68.00g
|
carbs: 220.00g
- -
Sun 19th: 1880 * 94%
fat: 115.76g
|
protein: 50.49g
|
carbs: 151.96g
- -
Sat 18th: 2437 * 122%
fat: 131.39g
|
protein: 69.17g
|
carbs: 233.15g
- -
Fri 17th: 2630 * 132%
fat: 129.86g
|
protein: 86.16g
|
carbs: 273.12g
- -
Thu 16th: 360 * 18%
fat: 19.83g
|
protein: 5.93g
|
carbs: 39.10g
- -
Tue 14th: 1845 * 92%
fat: 91.33g
|
protein: 88.35g
|
carbs: 164.57g
- -
Mon 13th: 2296 * 115%
fat: 110.42g
|
protein: 87.26g
|
carbs: 220.13g
- -
Sun 12th: 2445 * 122%
fat: 103.72g
|
protein: 59.22g
|
carbs: 305.28g
- -
Sat 11th: 2244 * 112%
fat: 99.30g
|
protein: 68.02g
|
carbs: 276.04g
- -
Fri 10th: 2534 * 127%
fat: 100.11g
|
protein: 94.45g
|
carbs: 311.31g
- -
Thu 9th: 1998 * 100%
fat: 98.88g
|
protein: 69.74g
|
carbs: 204.55g
- -
Wed 8th: 2184 * 109%
fat: 102.90g
|
protein: 71.36g
|
carbs: 240.63g
- -
Tue 7th: 1637 * 82%
fat: 60.97g
|
protein: 68.77g
|
carbs: 206.17g
- -
Sun 5th: 2172 * 109%
fat: 100.33g
|
protein: 60.10g
|
carbs: 257.07g
- -
Sat 4th: 2026 * 101%
fat: 115.75g
|
protein: 42.42g
|
carbs: 203.40g
- -
Fri 3rd: 1744 * 87%
fat: 86.75g
|
protein: 53.89g
|
carbs: 253.32g
- -
Thu 2nd: 1947 * 97%
fat: 82.56g
|
protein: 58.52g
|
carbs: 234.04g
- -
Wed 1st: 1914 * 96%
fat: 91.57g
|
protein: 82.91g
|
carbs: 188.58g
- -
April 2024
Tue 30th: 1964 * 98%
fat: 89.95g
|
protein: 57.49g
|
carbs: 221.56g
- -

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