lesliecarnegie
Joined February 2017
Posts
68
Following
0
Followers
2
Weight History

Start Weight
195.0 lb
Lost so far: 18.6 lb

Current Weight
176.4 lb
Performance: gaining 2.0 lb a week

Goal Weight
145.0 lb
Still to go: 31.4 lb

lesliecarnegie's Weight History



lesliecarnegie's Latest Posts

protein
yea I've cut it back a bit. Thanks for the tips
posted 08 May 2017, 19:31
protein
Thanks for the tips. I'm working out 6 days a week but just haven't been tracking them. I'll give the supliments a try.
posted 15 Feb 2017, 13:36
protein
My trainer wants me to take 156 g of protein every day. I'm eating everything with protein and its still not enough. Any suggestions that anyone can offer would be so appreciative.
posted 12 Feb 2017, 21:50
lesliecarnegie has submitted 3 posts