| February 2018 |
| Fri 16th: |
470 *
|
39%
|
fat: 17.99g |
| |
protein: 18.04g |
| |
carbs: 76.11g |
|
-
|
-
|
| January 2018 |
| Tue 16th: |
524 *
|
44%
|
fat: 15.66g |
| |
protein: 29.01g |
| |
carbs: 67.25g |
|
1553
|
 1029
|
| Sun 14th: |
658 *
|
55%
|
fat: 9.65g |
| |
protein: 33.24g |
| |
carbs: 111.84g |
|
-
|
-
|
| Sat 13th: |
1193
|
99%
|
fat: 41.71g |
| |
protein: 35.57g |
| |
carbs: 176.53g |
|
1657
|
464
|
| Fri 12th: |
844 *
|
70%
|
fat: 25.01g |
| |
protein: 29.03g |
| |
carbs: 127.64g |
|
-
|
-
|
| Thu 11th: |
1487
|
124%
|
fat: 51.79g |
| |
protein: 36.20g |
| |
carbs: 229.25g |
|
1631*
|
144
|
| Thu 4th: |
1004 *
|
53%
|
fat: 32.80g |
| |
protein: 27.72g |
| |
carbs: 160.32g |
|
-
|
-
|
| December 2017 |
| Mon 18th: |
1397
|
74%
|
fat: 68.19g |
| |
protein: 37.85g |
| |
carbs: 166.41g |
|
1629*
|
232
|
| Mon 11th: |
889
|
89%
|
fat: 31.33g |
| |
protein: 48.25g |
| |
carbs: 109.82g |
|
1438*
|
549
|
| Tue 5th: |
849 *
|
85%
|
fat: 31.16g |
| |
protein: 44.87g |
| |
carbs: 103.67g |
|
-
|
-
|
| Mon 4th: |
1093
|
109%
|
fat: 37.84g |
| |
protein: 36.29g |
| |
carbs: 157.13g |
|
1524*
|
431
|
| Sun 3rd: |
1203
|
120%
|
fat: 63.34g |
| |
protein: 23.47g |
| |
carbs: 139.70g |
|
-
|
-
|
| Sat 2nd: |
807
|
81%
|
fat: 19.99g |
| |
protein: 24.27g |
| |
carbs: 141.36g |
|
1494*
|
687
|
| Fri 1st: |
1184
|
118%
|
fat: 48.69g |
| |
protein: 61.26g |
| |
carbs: 120.76g |
|
1411
|
227
|
| November 2017 |
| Thu 30th: |
1055
|
106%
|
fat: 40.64g |
| |
protein: 39.68g |
| |
carbs: 139.23g |
|
1457*
|
402
|
| Mon 27th: |
1159
|
116%
|
fat: 69.19g |
| |
protein: 34.50g |
| |
carbs: 116.02g |
|
1519*
|
360
|
| Sat 25th: |
212 *
|
21%
|
fat: 2.62g |
| |
protein: 4.25g |
| |
carbs: 44.75g |
|
-
|
-
|
| Wed 22nd: |
651 *
|
65%
|
fat: 24.11g |
| |
protein: 23.20g |
| |
carbs: 89.51g |
|
-
|
-
|
| Fri 17th: |
1122
|
112%
|
fat: 40.50g |
| |
protein: 16.40g |
| |
carbs: 185.20g |
|
1582*
|
460
|
| Thu 16th: |
1074
|
107%
|
fat: 37.88g |
| |
protein: 29.01g |
| |
carbs: 162.01g |
|
1466*
|
392
|
