| February 2024 |
| Sun 11th: |
1361 *
|
49%
|
fat: 36.31g |
| |
protein: 124.25g |
| |
carbs: 132.98g |
|
-
|
-
|
| Fri 9th: |
1135 *
|
41%
|
fat: 21.65g |
| |
protein: 91.66g |
| |
carbs: 143.16g |
|
-
|
-
|
| Mon 5th: |
1739 *
|
63%
|
fat: 41.61g |
| |
protein: 130.10g |
| |
carbs: 205.36g |
|
-
|
-
|
| January 2024 |
| Mon 29th: |
1050 *
|
38%
|
fat: 23.82g |
| |
protein: 76.91g |
| |
carbs: 130.53g |
|
-
|
-
|
| Sun 28th: |
683 *
|
25%
|
fat: 23.49g |
| |
protein: 61.24g |
| |
carbs: 58.64g |
|
-
|
-
|
| Sat 27th: |
1364 *
|
50%
|
fat: 36.88g |
| |
protein: 75.15g |
| |
carbs: 181.42g |
|
-
|
-
|
| Fri 26th: |
1155 *
|
42%
|
fat: 30.28g |
| |
protein: 95.96g |
| |
carbs: 124.78g |
|
-
|
-
|
| Thu 25th: |
2250 *
|
82%
|
fat: 70.72g |
| |
protein: 145.92g |
| |
carbs: 257.99g |
|
-
|
-
|
| Wed 24th: |
535 *
|
19%
|
fat: 20.30g |
| |
protein: 39.81g |
| |
carbs: 48.56g |
|
-
|
-
|
| Sun 21st: |
215 *
|
8%
|
fat: 0.00g |
| |
protein: 11.71g |
| |
carbs: 42.00g |
|
-
|
-
|
| Sun 14th: |
215 *
|
8%
|
fat: 0.00g |
| |
protein: 11.71g |
| |
carbs: 42.00g |
|
-
|
-
|
| Wed 10th: |
2046 *
|
74%
|
fat: 64.38g |
| |
protein: 132.65g |
| |
carbs: 224.98g |
|
-
|
-
|
| Tue 9th: |
2633 *
|
96%
|
fat: 83.24g |
| |
protein: 181.74g |
| |
carbs: 340.16g |
|
-
|
-
|
| Mon 8th: |
510 *
|
19%
|
fat: 20.16g |
| |
protein: 33.43g |
| |
carbs: 49.44g |
|
-
|
-
|
| June 2022 |
| Mon 6th: |
1160 *
|
42%
|
fat: 25.09g |
| |
protein: 87.05g |
| |
carbs: 147.57g |
|
-
|
-
|
| Wed 1st: |
958 *
|
35%
|
fat: 14.06g |
| |
protein: 84.33g |
| |
carbs: 120.76g |
|
-
|
-
|
| May 2022 |
| Mon 30th: |
2058 *
|
75%
|
fat: 57.69g |
| |
protein: 124.89g |
| |
carbs: 264.06g |
|
-
|
-
|
| Sun 29th: |
1829 *
|
67%
|
fat: 47.48g |
| |
protein: 118.43g |
| |
carbs: 229.95g |
|
-
|
-
|
| Sat 28th: |
1603 *
|
58%
|
fat: 44.36g |
| |
protein: 123.29g |
| |
carbs: 174.15g |
|
-
|
-
|
| Fri 27th: |
1549 *
|
56%
|
fat: 48.80g |
| |
protein: 82.72g |
| |
carbs: 211.57g |
|
-
|
-
|
