| February 2022 |
| Mon 28th: |
759 *
|
40%
|
fat: 23.49g |
| |
protein: 62.63g |
| |
carbs: 73.53g |
|
-
|
-
|
| Fri 25th: |
1306 *
|
69%
|
fat: 91.70g |
| |
protein: 83.17g |
| |
carbs: 99.96g |
|
-
|
-
|
| Thu 24th: |
1789 *
|
94%
|
fat: 89.06g |
| |
protein: 74.45g |
| |
carbs: 218.86g |
|
-
|
-
|
| Tue 22nd: |
956 *
|
50%
|
fat: 44.72g |
| |
protein: 38.14g |
| |
carbs: 101.52g |
|
-
|
-
|
| Mon 21st: |
1383 *
|
73%
|
fat: 43.28g |
| |
protein: 76.47g |
| |
carbs: 172.34g |
|
-
|
-
|
| Sun 20th: |
2359 *
|
124%
|
fat: 84.14g |
| |
protein: 127.39g |
| |
carbs: 140.04g |
|
-
|
-
|
| Sat 19th: |
2140 *
|
113%
|
fat: 89.15g |
| |
protein: 51.78g |
| |
carbs: 117.11g |
|
-
|
-
|
| Fri 18th: |
1883 *
|
99%
|
fat: 64.81g |
| |
protein: 64.59g |
| |
carbs: 191.04g |
|
-
|
-
|
| Thu 17th: |
1617 *
|
85%
|
fat: 66.38g |
| |
protein: 108.52g |
| |
carbs: 148.80g |
|
-
|
-
|
| Wed 16th: |
1877 *
|
99%
|
fat: 87.99g |
| |
protein: 80.36g |
| |
carbs: 194.28g |
|
-
|
-
|
| Tue 15th: |
1528 *
|
80%
|
fat: 53.60g |
| |
protein: 58.50g |
| |
carbs: 209.09g |
|
-
|
-
|
| Mon 14th: |
1845 *
|
97%
|
fat: 78.48g |
| |
protein: 78.36g |
| |
carbs: 209.24g |
|
-
|
-
|
| Sun 13th: |
1685 *
|
89%
|
fat: 54.81g |
| |
protein: 66.43g |
| |
carbs: 231.16g |
|
-
|
-
|
| Sat 12th: |
1328 *
|
70%
|
fat: 69.84g |
| |
protein: 64.71g |
| |
carbs: 114.21g |
|
-
|
-
|
| Fri 11th: |
2014 *
|
106%
|
fat: 47.47g |
| |
protein: 64.18g |
| |
carbs: 160.45g |
|
-
|
-
|
| Thu 10th: |
2217 *
|
117%
|
fat: 55.51g |
| |
protein: 66.60g |
| |
carbs: 242.82g |
|
-
|
-
|
| Wed 9th: |
1585 *
|
83%
|
fat: 76.91g |
| |
protein: 86.07g |
| |
carbs: 135.98g |
|
-
|
-
|
| Tue 8th: |
1398 *
|
74%
|
fat: 60.91g |
| |
protein: 67.12g |
| |
carbs: 149.46g |
|
-
|
-
|
| Mon 7th: |
1529 *
|
80%
|
fat: 62.19g |
| |
protein: 63.41g |
| |
carbs: 189.26g |
|
-
|
-
|
| Sun 6th: |
1838 *
|
97%
|
fat: 42.16g |
| |
protein: 49.72g |
| |
carbs: 91.06g |
|
-
|
-
|
