| December 2017 |
| Tue 12th: |
1306
|
59%
|
fat: 39.08g |
| |
protein: 38.80g |
| |
carbs: 206.98g |
|
-
|
-
|
| Mon 11th: |
1520
|
69%
|
fat: 59.33g |
| |
protein: 67.88g |
| |
carbs: 182.87g |
|
-
|
-
|
| August 2017 |
| Fri 4th: |
1242 *
|
56%
|
fat: 39.36g |
| |
protein: 34.21g |
| |
carbs: 191.72g |
|
-
|
-
|
| Tue 1st: |
1021 *
|
46%
|
fat: 53.31g |
| |
protein: 48.92g |
| |
carbs: 85.75g |
|
-
|
-
|
| June 2017 |
| Thu 15th: |
1337 *
|
61%
|
fat: 68.30g |
| |
protein: 46.07g |
| |
carbs: 133.40g |
|
-
|
-
|
| Wed 14th: |
1306 *
|
59%
|
fat: 73.82g |
| |
protein: 78.76g |
| |
carbs: 87.63g |
|
-
|
-
|
| Thu 8th: |
1169 *
|
53%
|
fat: 51.35g |
| |
protein: 53.31g |
| |
carbs: 128.47g |
|
-
|
-
|
| Wed 7th: |
1349 *
|
61%
|
fat: 67.65g |
| |
protein: 34.83g |
| |
carbs: 152.49g |
|
-
|
-
|
| May 2017 |
| Mon 29th: |
1077 *
|
49%
|
fat: 25.03g |
| |
protein: 47.97g |
| |
carbs: 160.52g |
|
-
|
-
|
| Sat 27th: |
636 *
|
29%
|
fat: 15.00g |
| |
protein: 17.39g |
| |
carbs: 112.86g |
|
-
|
-
|
| Thu 25th: |
1178 *
|
54%
|
fat: 61.46g |
| |
protein: 58.25g |
| |
carbs: 105.82g |
|
-
|
-
|
| Tue 23rd: |
1217 *
|
55%
|
fat: 39.93g |
| |
protein: 43.48g |
| |
carbs: 179.27g |
|
-
|
-
|
| Mon 22nd: |
1267 *
|
58%
|
fat: 58.15g |
| |
protein: 59.12g |
| |
carbs: 128.25g |
|
-
|
-
|
| Sun 7th: |
1293 *
|
59%
|
fat: 58.60g |
| |
protein: 51.93g |
| |
carbs: 140.72g |
|
-
|
-
|
| Thu 4th: |
1310
|
60%
|
fat: 83.00g |
| |
protein: 69.03g |
| |
carbs: 69.37g |
|
-
|
-
|
| April 2017 |
| Fri 28th: |
1390 *
|
63%
|
fat: 69.18g |
| |
protein: 40.15g |
| |
carbs: 158.79g |
|
-
|
-
|
| Thu 27th: |
517 *
|
24%
|
fat: 23.83g |
| |
protein: 14.87g |
| |
carbs: 60.43g |
|
-
|
-
|
| Wed 26th: |
626 *
|
28%
|
fat: 35.14g |
| |
protein: 14.01g |
| |
carbs: 63.27g |
|
-
|
-
|
| Tue 25th: |
1252 *
|
57%
|
fat: 77.02g |
| |
protein: 87.74g |
| |
carbs: 49.64g |
|
-
|
-
|
| Mon 24th: |
1235 *
|
56%
|
fat: 63.44g |
| |
protein: 44.64g |
| |
carbs: 124.45g |
|
-
|
-
|
