| July 2018 |
| Mon 2nd: |
385 *
|
30%
|
fat: 6.91g |
| |
protein: 23.28g |
| |
carbs: 59.48g |
|
-
|
-
|
| March 2018 |
| Tue 13th: |
61 *
|
5%
|
fat: 2.61g |
| |
protein: 4.07g |
| |
carbs: 6.00g |
|
-
|
-
|
| September 2017 |
| Mon 11th: |
356 *
|
27%
|
fat: 4.55g |
| |
protein: 20.21g |
| |
carbs: 60.98g |
|
-
|
-
|
| June 2017 |
| Mon 12th: |
557 *
|
43%
|
fat: 11.66g |
| |
protein: 31.28g |
| |
carbs: 81.98g |
|
-
|
-
|
| May 2017 |
| Mon 29th: |
275 *
|
21%
|
fat: 7.72g |
| |
protein: 12.18g |
| |
carbs: 40.01g |
|
-
|
-
|
| March 2017 |
| Mon 20th: |
625 *
|
48%
|
fat: 22.72g |
| |
protein: 42.64g |
| |
carbs: 64.50g |
|
-
|
-
|
| Sun 19th: |
1030 *
|
79%
|
fat: 43.45g |
| |
protein: 36.71g |
| |
carbs: 95.10g |
|
-
|
-
|
| Sat 18th: |
1188 *
|
91%
|
fat: 35.18g |
| |
protein: 56.24g |
| |
carbs: 114.32g |
|
-
|
-
|
| Fri 17th: |
1280 *
|
98%
|
fat: 49.61g |
| |
protein: 59.17g |
| |
carbs: 83.82g |
|
-
|
-
|
| Thu 16th: |
1173 *
|
90%
|
fat: 49.45g |
| |
protein: 36.70g |
| |
carbs: 80.70g |
|
-
|
-
|
| Wed 15th: |
1206 *
|
93%
|
fat: 42.27g |
| |
protein: 78.05g |
| |
carbs: 79.81g |
|
1672*
|
 466
|
| October 2016 |
| Wed 26th: |
1182 *
|
91%
|
fat: 27.20g |
| |
protein: 49.50g |
| |
carbs: 191.06g |
|
-
|
-
|
| August 2016 |
| Mon 29th: |
571 *
|
44%
|
fat: 13.66g |
| |
protein: 36.34g |
| |
carbs: 75.08g |
|
-
|
-
|
| June 2016 |
| Wed 15th: |
18 *
|
1%
|
fat: 0.17g |
| |
protein: 0.38g |
| |
carbs: 4.35g |
|
-
|
-
|
| Mon 13th: |
283 *
|
22%
|
fat: 4.60g |
| |
protein: 14.95g |
| |
carbs: 48.37g |
|
-
|
-
|
| Fri 3rd: |
1094 *
|
84%
|
fat: 39.83g |
| |
protein: 42.11g |
| |
carbs: 94.58g |
|
-
|
-
|
| Thu 2nd: |
1135 *
|
87%
|
fat: 38.03g |
| |
protein: 53.03g |
| |
carbs: 131.36g |
|
-
|
-
|
| Wed 1st: |
1266 *
|
97%
|
fat: 48.82g |
| |
protein: 58.00g |
| |
carbs: 87.57g |
|
-
|
-
|
| May 2016 |
| Tue 17th: |
346 *
|
27%
|
fat: 19.43g |
| |
protein: 14.46g |
| |
carbs: 35.06g |
|
-
|
-
|
| Sun 15th: |
211 *
|
16%
|
fat: 5.11g |
| |
protein: 8.07g |
| |
carbs: 33.00g |
|
-
|
-
|
