Alexandr Radionov's Diet Calendar - June 2024


Daily Average:   Exercise: 0kcal   Food: 993kcal (Fat: 32.41g, Protein: 61.00g, Carbs: 104.77g)
Monthly Total: Exercise: 0kcal   Food: 2980kcal (Fat: 97.22g, Protein: 183.01g, Carbs: 314.32g)

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Daily Average Calorie Info

45%
of RDI*
(993 calories)
45% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (31%)
 
Protein (26%)
* Based on Alexandr Radionov's RDI of 2200 calories (15 May 24)
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