| May 2024 |
| Wed 15th: |
364 *
|
17%
|
fat: 27.13g |
| |
protein: 18.95g |
| |
carbs: 10.08g |
|
-
|
-
|
| Tue 14th: |
2199 *
|
122%
|
fat: 53.29g |
| |
protein: 103.83g |
| |
carbs: 198.76g |
|
-
|
-
|
| Mon 13th: |
2097 *
|
116%
|
fat: 47.25g |
| |
protein: 137.41g |
| |
carbs: 257.07g |
|
-
|
-
|
| Sun 12th: |
1896 *
|
105%
|
fat: 36.33g |
| |
protein: 130.86g |
| |
carbs: 235.65g |
|
-
|
-
|
| Sat 11th: |
1300 *
|
72%
|
fat: 54.81g |
| |
protein: 95.73g |
| |
carbs: 140.37g |
|
-
|
-
|
| Fri 10th: |
1539 *
|
86%
|
fat: 77.54g |
| |
protein: 116.58g |
| |
carbs: 88.14g |
|
-
|
-
|
| Thu 9th: |
1486 *
|
83%
|
fat: 62.61g |
| |
protein: 108.61g |
| |
carbs: 119.63g |
|
-
|
-
|
| Wed 8th: |
2334 *
|
130%
|
fat: 105.59g |
| |
protein: 109.66g |
| |
carbs: 230.33g |
|
-
|
-
|
| Tue 7th: |
542 *
|
30%
|
fat: 26.93g |
| |
protein: 25.57g |
| |
carbs: 48.07g |
|
-
|
-
|
| Mon 6th: |
1434 *
|
80%
|
fat: 60.33g |
| |
protein: 55.75g |
| |
carbs: 169.34g |
|
-
|
-
|
| Sun 5th: |
2185 *
|
121%
|
fat: 103.22g |
| |
protein: 78.60g |
| |
carbs: 247.25g |
|
-
|
-
|
| Sat 4th: |
1726 *
|
96%
|
fat: 87.06g |
| |
protein: 78.56g |
| |
carbs: 164.55g |
|
-
|
-
|
| April 2024 |
| Fri 26th: |
1350 *
|
75%
|
fat: 44.86g |
| |
protein: 70.27g |
| |
carbs: 146.08g |
|
-
|
-
|
| Thu 25th: |
1727 *
|
96%
|
fat: 67.04g |
| |
protein: 144.84g |
| |
carbs: 131.13g |
|
-
|
-
|
| Tue 23rd: |
1321 *
|
73%
|
fat: 73.60g |
| |
protein: 73.09g |
| |
carbs: 91.84g |
|
-
|
-
|
| Mon 22nd: |
2019 *
|
112%
|
fat: 102.90g |
| |
protein: 74.62g |
| |
carbs: 203.51g |
|
-
|
-
|
| Sun 21st: |
1189 *
|
66%
|
fat: 67.66g |
| |
protein: 80.08g |
| |
carbs: 69.45g |
|
-
|
-
|
| Sat 20th: |
2199 *
|
122%
|
fat: 51.71g |
| |
protein: 108.24g |
| |
carbs: 205.30g |
|
-
|
-
|
| Fri 19th: |
1385 *
|
77%
|
fat: 45.67g |
| |
protein: 95.63g |
| |
carbs: 140.76g |
|
-
|
-
|
| Thu 18th: |
2078 *
|
115%
|
fat: 106.71g |
| |
protein: 128.95g |
| |
carbs: 146.34g |
|
-
|
-
|
