biomed1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2020
Fri 14th: 737 * 46%
fat: 33.59g
|
protein: 20.06g
|
carbs: 94.18g
- -
July 2020
Mon 13th: 471 * 29%
fat: 15.77g
|
protein: 42.98g
|
carbs: 37.38g
- -
Fri 10th: 420 * 26%
fat: 26.00g
|
protein: 6.00g
|
carbs: 44.00g
- -
May 2020
Sat 30th: 1634 * 102%
fat: 83.68g
|
protein: 51.39g
|
carbs: 164.51g
- -
Sun 24th: 406 * 25%
fat: 19.35g
|
protein: 30.50g
|
carbs: 24.65g
- -
March 2020
Sat 14th: 477 * 30%
fat: 13.39g
|
protein: 25.58g
|
carbs: 62.96g
- -
Fri 13th: 1831 * 114%
fat: 49.34g
|
protein: 85.29g
|
carbs: 256.11g
- -
Thu 12th: 2287 * 143%
fat: 68.77g
|
protein: 82.45g
|
carbs: 324.25g
- -
Wed 11th: 1903 * 119%
fat: 85.28g
|
protein: 62.58g
|
carbs: 223.15g
- -
Tue 10th: 1531 * 96%
fat: 85.50g
|
protein: 49.53g
|
carbs: 139.48g
- -
Mon 9th: 1766 * 110%
fat: 93.54g
|
protein: 40.99g
|
carbs: 188.24g
- -
Sun 8th: 2100 * 131%
fat: 133.61g
|
protein: 83.55g
|
carbs: 143.45g
- -
Sat 7th: 751 * 47%
fat: 18.30g
|
protein: 25.06g
|
carbs: 122.30g
- -
Fri 6th: 839 * 52%
fat: 16.42g
|
protein: 69.72g
|
carbs: 99.25g
- -
Thu 5th: 1238 * 77%
fat: 46.06g
|
protein: 96.94g
|
carbs: 107.71g
- -
Wed 4th: 2098 * 131%
fat: 90.11g
|
protein: 120.43g
|
carbs: 198.13g
- -
Tue 3rd: 964 * 60%
fat: 47.17g
|
protein: 59.81g
|
carbs: 77.25g
- -
Mon 2nd: 2249 * 141%
fat: 100.58g
|
protein: 86.76g
|
carbs: 265.61g
- -
Sun 1st: 1616 * 101%
fat: 93.50g
|
protein: 52.64g
|
carbs: 138.21g
- -
February 2020
Sat 29th: 1339 * 84%
fat: 63.34g
|
protein: 53.58g
|
carbs: 131.79g
- -

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