| June 2024 |
| Fri 21st: |
906 *
|
50%
|
fat: 30.76g |
| |
protein: 70.40g |
| |
carbs: 87.75g |
|
-
|
-
|
| Thu 20th: |
1951 *
|
108%
|
fat: 89.56g |
| |
protein: 135.72g |
| |
carbs: 154.98g |
|
-
|
-
|
| Wed 19th: |
1815 *
|
101%
|
fat: 71.54g |
| |
protein: 160.89g |
| |
carbs: 128.91g |
|
-
|
-
|
| Tue 18th: |
1940 *
|
108%
|
fat: 63.42g |
| |
protein: 151.71g |
| |
carbs: 184.10g |
|
-
|
-
|
| Mon 17th: |
1982 *
|
110%
|
fat: 57.31g |
| |
protein: 158.53g |
| |
carbs: 199.82g |
|
-
|
-
|
| Sun 16th: |
1791 *
|
100%
|
fat: 49.29g |
| |
protein: 142.17g |
| |
carbs: 188.63g |
|
-
|
-
|
| Sat 15th: |
2723 *
|
151%
|
fat: 110.65g |
| |
protein: 104.03g |
| |
carbs: 329.65g |
|
-
|
-
|
| Fri 14th: |
1767 *
|
98%
|
fat: 62.82g |
| |
protein: 130.29g |
| |
carbs: 168.05g |
|
-
|
-
|
| Thu 13th: |
1542 *
|
86%
|
fat: 45.70g |
| |
protein: 130.99g |
| |
carbs: 141.42g |
|
2948*
|
 1406
|
| Wed 12th: |
1656 *
|
92%
|
fat: 65.87g |
| |
protein: 128.24g |
| |
carbs: 134.54g |
|
-
|
-
|
| Tue 11th: |
1680 *
|
96%
|
fat: 44.79g |
| |
protein: 145.32g |
| |
carbs: 173.55g |
|
-
|
-
|
| Mon 10th: |
2040 *
|
106%
|
fat: 86.52g |
| |
protein: 121.34g |
| |
carbs: 193.67g |
|
2955*
|
915
|
| Sun 9th: |
2097 *
|
109%
|
fat: 102.38g |
| |
protein: 112.77g |
| |
carbs: 182.36g |
|
-
|
-
|
| Sat 8th: |
2681 *
|
139%
|
fat: 154.85g |
| |
protein: 88.20g |
| |
carbs: 233.06g |
|
-
|
-
|
| Fri 7th: |
1828 *
|
95%
|
fat: 58.59g |
| |
protein: 133.54g |
| |
carbs: 191.46g |
|
-
|
-
|
| Thu 6th: |
2019 *
|
105%
|
fat: 84.79g |
| |
protein: 125.42g |
| |
carbs: 195.42g |
|
-
|
-
|
| Wed 5th: |
1918 *
|
99%
|
fat: 77.68g |
| |
protein: 132.30g |
| |
carbs: 170.96g |
|
-
|
-
|
| Tue 4th: |
1888 *
|
98%
|
fat: 62.06g |
| |
protein: 135.89g |
| |
carbs: 200.28g |
|
3004*
|
1116
|
| Mon 3rd: |
1702 *
|
88%
|
fat: 44.81g |
| |
protein: 127.77g |
| |
carbs: 198.43g |
|
3017*
|
1315
|
| Sun 2nd: |
1766 *
|
92%
|
fat: 83.32g |
| |
protein: 121.83g |
| |
carbs: 136.38g |
|
-
|
-
|
