| June 2017 |
| Mon 12th: |
195 *
|
16%
|
fat: 0.54g |
| |
protein: 2.82g |
| |
carbs: 49.84g |
|
-
|
-
|
| Sun 11th: |
1012 *
|
84%
|
fat: 46.94g |
| |
protein: 19.73g |
| |
carbs: 127.51g |
|
1944*
|
 932
|
| Sat 10th: |
567 *
|
47%
|
fat: 2.87g |
| |
protein: 15.80g |
| |
carbs: 126.81g |
|
1944*
|
1377
|
| Fri 9th: |
641 *
|
53%
|
fat: 23.08g |
| |
protein: 27.50g |
| |
carbs: 83.95g |
|
1936*
|
1295
|
| Thu 8th: |
1052 *
|
88%
|
fat: 48.26g |
| |
protein: 28.78g |
| |
carbs: 143.30g |
|
2070*
|
1018
|
| Wed 7th: |
1152 *
|
96%
|
fat: 47.06g |
| |
protein: 26.95g |
| |
carbs: 172.11g |
|
2033*
|
881
|
| Tue 6th: |
996 *
|
83%
|
fat: 41.95g |
| |
protein: 22.40g |
| |
carbs: 137.70g |
|
2075*
|
1079
|
| Mon 5th: |
575 *
|
48%
|
fat: 28.05g |
| |
protein: 23.77g |
| |
carbs: 62.97g |
|
2124*
|
1549
|
| November 2016 |
| Sat 12th: |
846
|
70%
|
fat: 35.65g |
| |
protein: 24.12g |
| |
carbs: 111.07g |
|
2129*
|
1283
|
| Fri 11th: |
278 *
|
23%
|
fat: 12.01g |
| |
protein: 13.65g |
| |
carbs: 29.27g |
|
-
|
-
|
| Thu 10th: |
713
|
59%
|
fat: 28.23g |
| |
protein: 36.59g |
| |
carbs: 78.61g |
|
1993*
|
1280
|
| Tue 8th: |
635 *
|
53%
|
fat: 34.32g |
| |
protein: 28.91g |
| |
carbs: 48.45g |
|
2093*
|
1458
|
| Mon 7th: |
697 *
|
58%
|
fat: 27.71g |
| |
protein: 24.88g |
| |
carbs: 93.52g |
|
1984*
|
1287
|
| Sun 6th: |
747
|
62%
|
fat: 24.40g |
| |
protein: 15.00g |
| |
carbs: 120.54g |
|
2233*
|
1486
|
| Sat 5th: |
1057 *
|
88%
|
fat: 44.09g |
| |
protein: 38.57g |
| |
carbs: 133.38g |
|
1891*
|
834
|
| Fri 4th: |
954
|
80%
|
fat: 36.57g |
| |
protein: 40.77g |
| |
carbs: 115.30g |
|
1941*
|
987
|
| Thu 3rd: |
986 *
|
-
|
fat: 24.19g |
| |
protein: 36.50g |
| |
carbs: 157.18g |
|
1980
|
994
|
| Wed 2nd: |
945
|
-
|
fat: 39.79g |
| |
protein: 47.18g |
| |
carbs: 104.04g |
|
2056*
|
1111
|
| Tue 1st: |
1084 *
|
-
|
fat: 46.27g |
| |
protein: 40.92g |
| |
carbs: 139.88g |
|
-
|
-
|
