| June 2024 |
| Wed 5th: |
1068 *
|
71%
|
fat: 45.72g |
| |
protein: 46.01g |
| |
carbs: 109.85g |
|
-
|
-
|
| Tue 4th: |
537 *
|
36%
|
fat: 27.22g |
| |
protein: 41.11g |
| |
carbs: 28.42g |
|
-
|
-
|
| Mon 3rd: |
813 *
|
54%
|
fat: 51.36g |
| |
protein: 64.20g |
| |
carbs: 23.68g |
|
-
|
-
|
| Sun 2nd: |
1437 *
|
96%
|
fat: 52.23g |
| |
protein: 57.07g |
| |
carbs: 179.30g |
|
-
|
-
|
| May 2024 |
| Thu 30th: |
1196 *
|
80%
|
fat: 58.81g |
| |
protein: 53.37g |
| |
carbs: 118.32g |
|
-
|
-
|
| Wed 29th: |
620 *
|
41%
|
fat: 13.53g |
| |
protein: 16.27g |
| |
carbs: 106.94g |
|
-
|
-
|
| Tue 28th: |
620 *
|
41%
|
fat: 26.44g |
| |
protein: 49.54g |
| |
carbs: 41.95g |
|
-
|
-
|
| Mon 27th: |
1302 *
|
87%
|
fat: 62.37g |
| |
protein: 51.00g |
| |
carbs: 133.49g |
|
-
|
-
|
| Sun 26th: |
1150 *
|
77%
|
fat: 55.69g |
| |
protein: 42.53g |
| |
carbs: 118.41g |
|
-
|
-
|
| Fri 24th: |
750 *
|
50%
|
fat: 18.68g |
| |
protein: 32.33g |
| |
carbs: 110.92g |
|
-
|
-
|
| Thu 23rd: |
1372 *
|
91%
|
fat: 45.16g |
| |
protein: 49.25g |
| |
carbs: 190.80g |
|
-
|
-
|
| Wed 22nd: |
1281 *
|
85%
|
fat: 24.92g |
| |
protein: 43.37g |
| |
carbs: 219.89g |
|
-
|
-
|
| Tue 21st: |
1503 *
|
100%
|
fat: 72.95g |
| |
protein: 50.24g |
| |
carbs: 166.04g |
|
-
|
-
|
| Mon 20th: |
1271 *
|
85%
|
fat: 64.94g |
| |
protein: 56.75g |
| |
carbs: 114.81g |
|
-
|
-
|
| Sun 19th: |
1747 *
|
116%
|
fat: 64.72g |
| |
protein: 60.05g |
| |
carbs: 224.72g |
|
2333*
|
 586
|
| Fri 17th: |
1362 *
|
91%
|
fat: 50.90g |
| |
protein: 50.98g |
| |
carbs: 168.44g |
|
-
|
-
|
| Thu 16th: |
944 *
|
63%
|
fat: 37.29g |
| |
protein: 58.31g |
| |
carbs: 97.04g |
|
-
|
-
|
| Wed 15th: |
1484 *
|
99%
|
fat: 56.79g |
| |
protein: 52.80g |
| |
carbs: 195.09g |
|
-
|
-
|
| Tue 14th: |
1170 *
|
78%
|
fat: 46.28g |
| |
protein: 58.43g |
| |
carbs: 125.13g |
|
-
|
-
|
| Mon 13th: |
1168 *
|
78%
|
fat: 40.08g |
| |
protein: 56.93g |
| |
carbs: 140.67g |
|
-
|
-
|
