| August 2019 |
| Thu 22nd: |
2488 *
|
96%
|
fat: 105.48g |
| |
protein: 122.43g |
| |
carbs: 262.37g |
|
-
|
-
|
| Wed 21st: |
877 *
|
34%
|
fat: 42.07g |
| |
protein: 39.96g |
| |
carbs: 76.04g |
|
-
|
-
|
| Tue 6th: |
492 *
|
19%
|
fat: 31.73g |
| |
protein: 23.24g |
| |
carbs: 28.39g |
|
-
|
-
|
| Mon 5th: |
2166 *
|
83%
|
fat: 158.27g |
| |
protein: 151.51g |
| |
carbs: 36.79g |
|
-
|
-
|
| June 2019 |
| Mon 17th: |
581 *
|
22%
|
fat: 12.75g |
| |
protein: 18.46g |
| |
carbs: 95.58g |
|
-
|
-
|
| May 2019 |
| Mon 20th: |
447 *
|
17%
|
fat: 6.79g |
| |
protein: 21.44g |
| |
carbs: 70.22g |
|
-
|
-
|
| Wed 8th: |
561 *
|
22%
|
fat: 5.00g |
| |
protein: 33.28g |
| |
carbs: 95.09g |
|
-
|
-
|
| Mon 6th: |
1399 *
|
54%
|
fat: 71.30g |
| |
protein: 36.05g |
| |
carbs: 154.34g |
|
-
|
-
|
| April 2019 |
| Mon 15th: |
166 *
|
6%
|
fat: 2.59g |
| |
protein: 5.80g |
| |
carbs: 32.09g |
|
-
|
-
|
| Mon 1st: |
1070 *
|
41%
|
fat: 17.52g |
| |
protein: 66.21g |
| |
carbs: 153.48g |
|
-
|
-
|
| March 2019 |
| Mon 18th: |
1774 *
|
68%
|
fat: 48.07g |
| |
protein: 95.80g |
| |
carbs: 232.30g |
|
-
|
-
|
| Wed 13th: |
1117 *
|
43%
|
fat: 40.87g |
| |
protein: 30.80g |
| |
carbs: 160.46g |
|
-
|
-
|
| Tue 12th: |
1967 *
|
76%
|
fat: 64.66g |
| |
protein: 86.04g |
| |
carbs: 246.17g |
|
-
|
-
|
| Mon 11th: |
1607 *
|
62%
|
fat: 52.19g |
| |
protein: 116.61g |
| |
carbs: 165.22g |
|
-
|
-
|
| Thu 7th: |
1389 *
|
53%
|
fat: 52.44g |
| |
protein: 81.70g |
| |
carbs: 144.67g |
|
-
|
-
|
| Wed 6th: |
1179 *
|
45%
|
fat: 67.51g |
| |
protein: 50.25g |
| |
carbs: 91.13g |
|
-
|
-
|
| Tue 5th: |
1882 *
|
72%
|
fat: 58.54g |
| |
protein: 118.75g |
| |
carbs: 215.62g |
|
-
|
-
|
| Mon 4th: |
1694 *
|
65%
|
fat: 78.02g |
| |
protein: 91.13g |
| |
carbs: 151.11g |
|
-
|
-
|
| Sun 3rd: |
1181 *
|
45%
|
fat: 41.95g |
| |
protein: 77.80g |
| |
carbs: 120.46g |
|
-
|
-
|
| February 2019 |
| Thu 28th: |
772 *
|
30%
|
fat: 19.63g |
| |
protein: 57.87g |
| |
carbs: 88.10g |
|
-
|
-
|
