| March 2024 |
| Sat 30th: |
511 *
|
17%
|
fat: 13.57g |
| |
protein: 34.34g |
| |
carbs: 58.20g |
|
-
|
-
|
| January 2023 |
| Tue 10th: |
390 *
|
13%
|
fat: 9.00g |
| |
protein: 6.00g |
| |
carbs: 72.00g |
|
-
|
-
|
| Mon 9th: |
716 *
|
24%
|
fat: 21.03g |
| |
protein: 12.95g |
| |
carbs: 122.83g |
|
-
|
-
|
| Sun 8th: |
576 *
|
19%
|
fat: 16.78g |
| |
protein: 44.88g |
| |
carbs: 63.58g |
|
-
|
-
|
| October 2020 |
| Mon 19th: |
1284 *
|
43%
|
fat: 27.34g |
| |
protein: 19.45g |
| |
carbs: 250.28g |
|
-
|
-
|
| July 2019 |
| Tue 2nd: |
125 *
|
4%
|
fat: 9.00g |
| |
protein: 6.50g |
| |
carbs: 4.50g |
|
-
|
-
|
| May 2019 |
| Sat 18th: |
1460 *
|
49%
|
fat: 81.00g |
| |
protein: 57.00g |
| |
carbs: 135.00g |
|
2946*
|
 1486
|
| Tue 14th: |
527 *
|
18%
|
fat: 32.41g |
| |
protein: 32.19g |
| |
carbs: 28.45g |
|
-
|
-
|
| Mon 13th: |
2165 *
|
72%
|
fat: 152.25g |
| |
protein: 115.78g |
| |
carbs: 111.38g |
|
-
|
-
|
| Sun 12th: |
2497 *
|
100%
|
fat: 165.67g |
| |
protein: 145.15g |
| |
carbs: 90.97g |
|
-
|
-
|
| Sat 11th: |
1732 *
|
69%
|
fat: 125.93g |
| |
protein: 63.07g |
| |
carbs: 105.86g |
|
3000*
|
1268
|
| Fri 10th: |
1487 *
|
59%
|
fat: 102.79g |
| |
protein: 97.14g |
| |
carbs: 54.04g |
|
2826*
|
1339
|
| Thu 9th: |
2149 *
|
86%
|
fat: 154.41g |
| |
protein: 109.21g |
| |
carbs: 105.60g |
|
2453*
|
304
|
| Wed 8th: |
1608 *
|
64%
|
fat: 108.01g |
| |
protein: 127.33g |
| |
carbs: 29.12g |
|
2462*
|
854
|
| Tue 7th: |
2061 *
|
82%
|
fat: 128.52g |
| |
protein: 89.88g |
| |
carbs: 144.26g |
|
2464*
|
403
|
| Mon 6th: |
2260 *
|
90%
|
fat: 173.17g |
| |
protein: 140.46g |
| |
carbs: 50.90g |
|
2473*
|
213
|
| Sun 5th: |
1014 *
|
41%
|
fat: 70.51g |
| |
protein: 19.29g |
| |
carbs: 81.55g |
|
2475*
|
1461
|
| Sat 4th: |
2271 *
|
91%
|
fat: 110.45g |
| |
protein: 144.96g |
| |
carbs: 180.74g |
|
-
|
-
|
| Fri 3rd: |
1889 *
|
76%
|
fat: 105.05g |
| |
protein: 52.52g |
| |
carbs: 197.84g |
|
3035*
|
1146
|
