| September 2024 |
| Tue 17th: |
1377 *
|
106%
|
fat: 93.28g |
| |
protein: 116.49g |
| |
carbs: 6.78g |
|
-
|
-
|
| Mon 16th: |
2317 *
|
178%
|
fat: 163.51g |
| |
protein: 160.40g |
| |
carbs: 39.74g |
|
-
|
-
|
| Sun 15th: |
1428 *
|
110%
|
fat: 85.52g |
| |
protein: 101.87g |
| |
carbs: 59.21g |
|
-
|
-
|
| Thu 12th: |
1246 *
|
96%
|
fat: 79.77g |
| |
protein: 118.27g |
| |
carbs: 3.79g |
|
-
|
-
|
| Mon 9th: |
963 *
|
74%
|
fat: 47.95g |
| |
protein: 111.66g |
| |
carbs: 13.15g |
|
-
|
-
|
| Fri 6th: |
361 *
|
28%
|
fat: 26.16g |
| |
protein: 25.20g |
| |
carbs: 2.76g |
|
-
|
-
|
| Wed 4th: |
487 *
|
37%
|
fat: 33.92g |
| |
protein: 35.04g |
| |
carbs: 4.16g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
919 *
|
71%
|
fat: 53.38g |
| |
protein: 60.18g |
| |
carbs: 46.17g |
|
-
|
-
|
| Fri 30th: |
845 *
|
65%
|
fat: 59.36g |
| |
protein: 47.83g |
| |
carbs: 26.62g |
|
-
|
-
|
| Thu 29th: |
2969 *
|
228%
|
fat: 152.21g |
| |
protein: 207.36g |
| |
carbs: 197.79g |
|
-
|
-
|
| Sun 25th: |
1444 *
|
111%
|
fat: 79.53g |
| |
protein: 97.40g |
| |
carbs: 81.30g |
|
-
|
-
|
| Sat 24th: |
2300 *
|
177%
|
fat: 140.09g |
| |
protein: 169.12g |
| |
carbs: 90.00g |
|
-
|
-
|
| Fri 23rd: |
1498 *
|
115%
|
fat: 83.29g |
| |
protein: 94.45g |
| |
carbs: 86.11g |
|
-
|
-
|
| Thu 22nd: |
1638 *
|
126%
|
fat: 97.54g |
| |
protein: 140.58g |
| |
carbs: 44.00g |
|
-
|
-
|
| Wed 21st: |
1503 *
|
116%
|
fat: 64.74g |
| |
protein: 98.21g |
| |
carbs: 125.91g |
|
-
|
-
|
| Tue 20th: |
1513 *
|
116%
|
fat: 86.20g |
| |
protein: 72.61g |
| |
carbs: 117.97g |
|
-
|
-
|
| July 2024 |
| Sun 28th: |
1237 *
|
95%
|
fat: 62.12g |
| |
protein: 59.87g |
| |
carbs: 112.81g |
|
-
|
-
|
| Fri 26th: |
1107 *
|
85%
|
fat: 56.27g |
| |
protein: 70.81g |
| |
carbs: 75.37g |
|
-
|
-
|
| Wed 24th: |
1197 *
|
92%
|
fat: 73.80g |
| |
protein: 55.01g |
| |
carbs: 74.67g |
|
-
|
-
|
| June 2024 |
| Fri 28th: |
429 *
|
33%
|
fat: 28.99g |
| |
protein: 32.84g |
| |
carbs: 6.11g |
|
-
|
-
|
