| May 2022 |
| Thu 19th: |
513 *
|
19%
|
fat: 7.43g |
| |
protein: 30.86g |
| |
carbs: 75.30g |
|
2841*
|
 2328
|
| Wed 18th: |
566 *
|
21%
|
fat: 12.05g |
| |
protein: 69.92g |
| |
carbs: 39.77g |
|
-
|
-
|
| Tue 17th: |
230 *
|
9%
|
fat: 5.16g |
| |
protein: 9.98g |
| |
carbs: 35.00g |
|
2964*
|
2734
|
| January 2017 |
| Mon 23rd: |
673 *
|
25%
|
fat: 19.05g |
| |
protein: 31.44g |
| |
carbs: 94.91g |
|
2893*
|
2220
|
| December 2016 |
| Mon 5th: |
506 *
|
19%
|
fat: 19.00g |
| |
protein: 26.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| Sun 4th: |
980 *
|
36%
|
fat: 34.16g |
| |
protein: 86.65g |
| |
carbs: 79.11g |
|
-
|
-
|
| Sat 3rd: |
1509 *
|
56%
|
fat: 61.60g |
| |
protein: 83.73g |
| |
carbs: 154.52g |
|
-
|
-
|
| Fri 2nd: |
1097 *
|
41%
|
fat: 50.06g |
| |
protein: 39.97g |
| |
carbs: 116.19g |
|
-
|
-
|
| Thu 1st: |
1012 *
|
37%
|
fat: 24.78g |
| |
protein: 80.79g |
| |
carbs: 114.27g |
|
-
|
-
|
| November 2016 |
| Wed 30th: |
945 *
|
35%
|
fat: 44.57g |
| |
protein: 54.65g |
| |
carbs: 78.21g |
|
3435*
|
2490
|
| June 2016 |
| Tue 7th: |
292 *
|
11%
|
fat: 9.54g |
| |
protein: 48.52g |
| |
carbs: 1.50g |
|
-
|
-
|
| Thu 2nd: |
282 *
|
10%
|
fat: 9.53g |
| |
protein: 44.77g |
| |
carbs: 1.51g |
|
-
|
-
|
| May 2016 |
| Wed 25th: |
197 *
|
7%
|
fat: 11.10g |
| |
protein: 2.40g |
| |
carbs: 21.20g |
|
-
|
-
|
| Tue 24th: |
367 *
|
14%
|
fat: 13.20g |
| |
protein: 32.79g |
| |
carbs: 28.81g |
|
-
|
-
|
| Mon 23rd: |
1001 *
|
37%
|
fat: 36.34g |
| |
protein: 78.93g |
| |
carbs: 86.92g |
|
-
|
-
|
| Sat 21st: |
1342 *
|
50%
|
fat: 58.49g |
| |
protein: 44.41g |
| |
carbs: 160.06g |
|
-
|
-
|
| Thu 19th: |
469 *
|
17%
|
fat: 13.92g |
| |
protein: 45.89g |
| |
carbs: 39.94g |
|
-
|
-
|
| Wed 18th: |
2207 *
|
82%
|
fat: 108.28g |
| |
protein: 135.61g |
| |
carbs: 173.28g |
|
-
|
-
|
| Tue 17th: |
1023 *
|
38%
|
fat: 34.12g |
| |
protein: 86.23g |
| |
carbs: 87.59g |
|
-
|
-
|
| Mon 16th: |
1074 *
|
40%
|
fat: 24.59g |
| |
protein: 107.37g |
| |
carbs: 104.04g |
|
-
|
-
|
