carmona0 - Member

carmona0

Joined May 2016

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Weight History

Start Weight

216.1 lb

Lost so far: 8.8 lb

Current Weight

207.2 lb
Performance: losing 61.7 lb a week

Goal Weight

149.9 lb

Still to go: 57.3 lb

carmona0's Weight History

	yisus_ruiz91
	last weighin: gaining 0.7 lb a week

	90 g Pechuga de Pavo
	0.9 serving Bimbo Tostadas
	0.6 serving Hacendado Garbanzos Cocidos
	Calisthenics (heavy, e.g. pushups)
	Ironing
	Jumping Jacks (Star Jumps)