| May 2021 |
| Fri 7th: |
843 *
|
70%
|
fat: 42.69g |
| |
protein: 30.01g |
| |
carbs: 105.97g |
|
1632*
|
 789
|
| April 2021 |
| Fri 16th: |
1213 *
|
101%
|
fat: 41.96g |
| |
protein: 38.55g |
| |
carbs: 103.75g |
|
1586*
|
373
|
| Sun 11th: |
105 *
|
9%
|
fat: 4.50g |
| |
protein: 0.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| Sat 10th: |
1055 *
|
88%
|
fat: 29.08g |
| |
protein: 50.32g |
| |
carbs: 151.51g |
|
1682*
|
627
|
| Thu 8th: |
922 *
|
77%
|
fat: 45.29g |
| |
protein: 55.81g |
| |
carbs: 81.25g |
|
-
|
-
|
| July 2020 |
| Thu 16th: |
1174 *
|
98%
|
fat: 36.08g |
| |
protein: 47.80g |
| |
carbs: 139.48g |
|
-
|
-
|
| Wed 15th: |
1055 *
|
88%
|
fat: 43.67g |
| |
protein: 29.15g |
| |
carbs: 100.77g |
|
1678*
|
623
|
| Mon 13th: |
398 *
|
33%
|
fat: 14.96g |
| |
protein: 20.49g |
| |
carbs: 47.93g |
|
1783*
|
1385
|
| Sun 5th: |
189 *
|
16%
|
fat: 4.15g |
| |
protein: 5.69g |
| |
carbs: 36.97g |
|
-
|
-
|
| June 2020 |
| Tue 30th: |
351 *
|
29%
|
fat: 22.23g |
| |
protein: 7.01g |
| |
carbs: 31.57g |
|
-
|
-
|
| March 2020 |
| Wed 11th: |
874 *
|
73%
|
fat: 28.65g |
| |
protein: 12.50g |
| |
carbs: 86.72g |
|
1595*
|
721
|
| January 2020 |
| Fri 3rd: |
428 *
|
36%
|
fat: 19.83g |
| |
protein: 11.83g |
| |
carbs: 49.01g |
|
1693*
|
1265
|
| Wed 1st: |
348 *
|
29%
|
fat: 3.71g |
| |
protein: 25.95g |
| |
carbs: 55.29g |
|
-
|
-
|
| December 2019 |
| Mon 30th: |
80 *
|
7%
|
fat: 6.00g |
| |
protein: 2.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Fri 27th: |
320 *
|
27%
|
fat: 11.00g |
| |
protein: 14.00g |
| |
carbs: 42.00g |
|
1532*
|
1212
|
| Sun 22nd: |
1383 *
|
115%
|
fat: 71.75g |
| |
protein: 19.00g |
| |
carbs: 127.00g |
|
1663*
|
280
|
| Wed 18th: |
400 *
|
33%
|
fat: 15.00g |
| |
protein: 18.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Thu 12th: |
78 *
|
6%
|
fat: 6.90g |
| |
protein: 1.78g |
| |
carbs: 2.58g |
|
-
|
-
|
| Wed 4th: |
406 *
|
34%
|
fat: 29.23g |
| |
protein: 25.81g |
| |
carbs: 5.80g |
|
-
|
-
|
| Mon 2nd: |
1125 *
|
94%
|
fat: 55.72g |
| |
protein: 58.79g |
| |
carbs: 83.36g |
|
1885*
|
760
|
