| June 2024 |
| Wed 12th: |
1243 *
|
83%
|
fat: 46.42g |
| |
protein: 95.92g |
| |
carbs: 123.20g |
|
1513*
|
 270
|
| Tue 11th: |
1359 *
|
91%
|
fat: 46.67g |
| |
protein: 104.10g |
| |
carbs: 129.72g |
|
2183*
|
824
|
| Mon 10th: |
1472 *
|
98%
|
fat: 49.29g |
| |
protein: 102.70g |
| |
carbs: 166.80g |
|
1892*
|
420
|
| Sun 9th: |
1516 *
|
101%
|
fat: 78.23g |
| |
protein: 77.63g |
| |
carbs: 129.61g |
|
1545*
|
29
|
| Sat 8th: |
1459 *
|
97%
|
fat: 49.14g |
| |
protein: 91.21g |
| |
carbs: 127.46g |
|
1980*
|
521
|
| Fri 7th: |
-
|
-
|
|
1594*
|
-
|
| Thu 6th: |
760 *
|
51%
|
fat: 24.15g |
| |
protein: 59.22g |
| |
carbs: 91.41g |
|
1910*
|
1150
|
| Wed 5th: |
1174 *
|
78%
|
fat: 39.16g |
| |
protein: 100.27g |
| |
carbs: 117.58g |
|
1577*
|
403
|
| Tue 4th: |
1345 *
|
90%
|
fat: 81.17g |
| |
protein: 78.02g |
| |
carbs: 83.41g |
|
3247*
|
1902
|
| Mon 3rd: |
1345 *
|
90%
|
fat: 50.38g |
| |
protein: 103.80g |
| |
carbs: 130.65g |
|
1803*
|
458
|
| Sun 2nd: |
1450 *
|
97%
|
fat: 51.21g |
| |
protein: 89.27g |
| |
carbs: 144.14g |
|
1646*
|
196
|
| Sat 1st: |
997 *
|
66%
|
fat: 46.38g |
| |
protein: 76.82g |
| |
carbs: 72.48g |
|
1610*
|
613
|
| May 2024 |
| Fri 31st: |
1366 *
|
91%
|
fat: 34.91g |
| |
protein: 87.27g |
| |
carbs: 122.50g |
|
1938*
|
572
|
| Thu 30th: |
1436 *
|
96%
|
fat: 42.90g |
| |
protein: 98.17g |
| |
carbs: 185.53g |
|
1615*
|
179
|
| Wed 29th: |
1246 *
|
83%
|
fat: 50.46g |
| |
protein: 81.21g |
| |
carbs: 129.39g |
|
1848*
|
602
|
| Tue 28th: |
1482 *
|
99%
|
fat: 51.42g |
| |
protein: 97.66g |
| |
carbs: 171.74g |
|
1927*
|
445
|
| Mon 27th: |
318 *
|
21%
|
fat: 15.01g |
| |
protein: 17.48g |
| |
carbs: 26.86g |
|
1877*
|
1559
|
| Sun 26th: |
274 *
|
18%
|
fat: 5.25g |
| |
protein: 28.21g |
| |
carbs: 34.97g |
|
1627*
|
1353
|
| Sat 25th: |
791 *
|
53%
|
fat: 26.24g |
| |
protein: 27.11g |
| |
carbs: 82.01g |
|
2001*
|
1210
|
| Fri 24th: |
291 *
|
19%
|
fat: 11.46g |
| |
protein: 20.85g |
| |
carbs: 28.95g |
|
1632*
|
1341
|
