| Daily Average: |
Exercise: 1645kcal |
|
Food: 1168kcal |
(Fat: 36.68g, Protein: 85.57g, Carbs: 128.65g) |
| Monthly Total: |
Exercise: 32906kcal |
|
Food: 9343kcal |
(Fat: 293.45g, Protein: 684.53g, Carbs: 1029.20g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
1
|
2
|
3
|
4
|
5
|
|
6
|
7
|
8
|
9
 |
Net -1193 |
|
10
|
11
|
12
|
13
|
Net -163 |
|
14
|
15
|
Net -667 |
|
16
 |
Net 52 |
|
17
|
Net -730 |
|
18
|
Net -562 |
|
19
|
Net -549 |
|
20
|
Net 5 |
|
21
|
22
|
23
|
24
|
25
|
26
|
|
27
|
28
|
29
|
30
|
31
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
78%
|
of RDI*
(1168 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (43%)
Fat (28%)
Protein (29%)
|
|
* Based on slb719's RDI of 1500 calories (03 Apr 12)
|
