| December 2012 |
| Mon 3rd: |
309 *
|
19%
|
fat: 18.36g |
| |
protein: 4.31g |
| |
carbs: 33.67g |
|
-
|
-
|
| Sat 1st: |
1571 *
|
98%
|
fat: 71.00g |
| |
protein: 56.50g |
| |
carbs: 189.50g |
|
2036*
|
 465
|
| August 2012 |
| Tue 21st: |
605 *
|
38%
|
fat: 21.75g |
| |
protein: 12.00g |
| |
carbs: 93.50g |
|
-
|
-
|
| Thu 16th: |
120 *
|
8%
|
fat: 2.00g |
| |
protein: 2.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Sun 5th: |
168 *
|
10%
|
fat: 8.40g |
| |
protein: 2.40g |
| |
carbs: 21.20g |
|
-
|
-
|
| Thu 2nd: |
748 *
|
47%
|
fat: 25.90g |
| |
protein: 37.49g |
| |
carbs: 90.55g |
|
-
|
-
|
| July 2012 |
| Tue 31st: |
1037 *
|
65%
|
fat: 47.08g |
| |
protein: 27.43g |
| |
carbs: 135.62g |
|
2154*
|
1117
|
| Mon 30th: |
1574 *
|
98%
|
fat: 59.92g |
| |
protein: 95.51g |
| |
carbs: 180.78g |
|
-
|
-
|
| Sun 29th: |
168 *
|
10%
|
fat: 13.20g |
| |
protein: 6.66g |
| |
carbs: 8.99g |
|
-
|
-
|
| Sat 28th: |
1616 *
|
101%
|
fat: 76.91g |
| |
protein: 97.26g |
| |
carbs: 162.32g |
|
-
|
-
|
| Fri 27th: |
1234 *
|
77%
|
fat: 81.47g |
| |
protein: 23.27g |
| |
carbs: 111.45g |
|
-
|
-
|
| Thu 26th: |
1524 *
|
95%
|
fat: 38.90g |
| |
protein: 33.26g |
| |
carbs: 256.81g |
|
1718*
|
194
|
| Wed 25th: |
1490 *
|
93%
|
fat: 58.21g |
| |
protein: 72.06g |
| |
carbs: 176.63g |
|
1726*
|
236
|
| Tue 24th: |
1643 *
|
103%
|
fat: 42.26g |
| |
protein: 16.36g |
| |
carbs: 296.91g |
|
2424*
|
781
|
| Mon 23rd: |
1502 *
|
94%
|
fat: 34.47g |
| |
protein: 33.91g |
| |
carbs: 242.24g |
|
-
|
-
|
| Sun 22nd: |
1087 *
|
68%
|
fat: 51.23g |
| |
protein: 66.43g |
| |
carbs: 94.11g |
|
-
|
-
|
| Fri 20th: |
290 *
|
18%
|
fat: 11.00g |
| |
protein: 6.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Thu 19th: |
1323 *
|
83%
|
fat: 55.19g |
| |
protein: 19.20g |
| |
carbs: 190.73g |
|
-
|
-
|
| Wed 18th: |
1005 *
|
63%
|
fat: 36.00g |
| |
protein: 24.00g |
| |
carbs: 150.00g |
|
-
|
-
|
