bimbolino1967's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Thu 20th: 233 * 19%
fat: 8.42g
|
protein: 8.07g
|
carbs: 32.24g
- -
Wed 19th: 795 * 66%
fat: 27.04g
|
protein: 46.30g
|
carbs: 88.53g
- -
Tue 18th: 1056 * 88%
fat: 41.96g
|
protein: 58.67g
|
carbs: 103.88g
- -
Mon 17th: 748 * 62%
fat: 29.13g
|
protein: 46.86g
|
carbs: 66.46g
- -
Sun 16th: 969 * 81%
fat: 35.07g
|
protein: 65.79g
|
carbs: 87.14g
- -
Sat 15th: 1062 * 88%
fat: 30.97g
|
protein: 48.43g
|
carbs: 144.55g
- -
Fri 14th: 1063 * 89%
fat: 34.07g
|
protein: 40.27g
|
carbs: 147.81g
- -
Thu 13th: 1186 * 99%
fat: 36.16g
|
protein: 33.60g
|
carbs: 178.31g
- -
Wed 12th: 1244 * 104%
fat: 44.43g
|
protein: 54.30g
|
carbs: 156.73g
- -
Tue 11th: 1040 * 87%
fat: 27.85g
|
protein: 29.37g
|
carbs: 165.78g
- -
Mon 10th: 805 * 67%
fat: 28.72g
|
protein: 33.11g
|
carbs: 106.03g
- -
Sun 9th: 1015 * 85%
fat: 38.56g
|
protein: 43.84g
|
carbs: 118.73g
- -
Sat 8th: 1238 * 103%
fat: 53.63g
|
protein: 52.25g
|
carbs: 135.27g
- -
Fri 7th: 1000 * 83%
fat: 44.25g
|
protein: 61.94g
|
carbs: 88.35g
- -
Thu 6th: 910 * 76%
fat: 22.87g
|
protein: 52.33g
|
carbs: 124.87g
- -
Wed 5th: 819 * 68%
fat: 20.66g
|
protein: 45.58g
|
carbs: 114.79g
- -
Tue 4th: 768 * 64%
fat: 24.94g
|
protein: 40.50g
|
carbs: 96.52g
- -
Mon 3rd: 989 * 82%
fat: 40.69g
|
protein: 48.73g
|
carbs: 106.62g
- -
Sun 2nd: 1019 * 85%
fat: 40.14g
|
protein: 59.48g
|
carbs: 97.55g
- -
Sat 1st: 1168 * 97%
fat: 57.63g
|
protein: 67.69g
|
carbs: 89.61g
- -

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