| July 2010 |
| Fri 23rd: |
1499 *
|
107%
|
fat: 36.64g |
| |
protein: 98.94g |
| |
carbs: 147.39g |
|
-
|
-
|
| Thu 22nd: |
2142 *
|
153%
|
fat: 68.46g |
| |
protein: 139.80g |
| |
carbs: 239.04g |
|
-
|
-
|
| Wed 21st: |
2085 *
|
149%
|
fat: 68.35g |
| |
protein: 94.55g |
| |
carbs: 227.43g |
|
-
|
-
|
| Tue 20th: |
1947 *
|
139%
|
fat: 86.35g |
| |
protein: 68.45g |
| |
carbs: 188.43g |
|
-
|
-
|
| Mon 19th: |
1336 *
|
95%
|
fat: 47.26g |
| |
protein: 63.55g |
| |
carbs: 130.70g |
|
-
|
-
|
| Sat 17th: |
1475 *
|
105%
|
fat: 54.05g |
| |
protein: 61.62g |
| |
carbs: 146.40g |
|
-
|
-
|
| Sun 11th: |
1279 *
|
91%
|
fat: 39.69g |
| |
protein: 49.29g |
| |
carbs: 180.64g |
|
-
|
-
|
| Sat 10th: |
2151 *
|
154%
|
fat: 72.07g |
| |
protein: 50.64g |
| |
carbs: 215.77g |
|
-
|
-
|
| Thu 8th: |
1786 *
|
128%
|
fat: 64.33g |
| |
protein: 68.01g |
| |
carbs: 242.60g |
|
-
|
-
|
| Mon 5th: |
1449 *
|
104%
|
fat: 56.40g |
| |
protein: 56.49g |
| |
carbs: 191.61g |
|
-
|
-
|
| Sat 3rd: |
1991 *
|
142%
|
fat: 90.62g |
| |
protein: 79.38g |
| |
carbs: 172.66g |
|
-
|
-
|
| Fri 2nd: |
1056 *
|
75%
|
fat: 26.77g |
| |
protein: 44.03g |
| |
carbs: 172.38g |
|
-
|
-
|
| Thu 1st: |
1804 *
|
129%
|
fat: 70.40g |
| |
protein: 71.64g |
| |
carbs: 199.76g |
|
-
|
-
|
| June 2010 |
| Wed 30th: |
1754 *
|
125%
|
fat: 87.57g |
| |
protein: 80.09g |
| |
carbs: 175.37g |
|
-
|
-
|
| Tue 29th: |
2134 *
|
152%
|
fat: 90.43g |
| |
protein: 76.15g |
| |
carbs: 270.94g |
|
-
|
-
|
| Mon 28th: |
1752 *
|
125%
|
fat: 81.88g |
| |
protein: 78.90g |
| |
carbs: 179.39g |
|
-
|
-
|
| Sun 27th: |
1655 *
|
118%
|
fat: 70.97g |
| |
protein: 86.41g |
| |
carbs: 184.17g |
|
-
|
-
|
| Sat 26th: |
2286 *
|
163%
|
fat: 105.23g |
| |
protein: 90.46g |
| |
carbs: 272.37g |
|
-
|
-
|
| Fri 25th: |
1669 *
|
119%
|
fat: 66.05g |
| |
protein: 66.31g |
| |
carbs: 215.22g |
|
-
|
-
|
| Thu 24th: |
1868 *
|
133%
|
fat: 75.58g |
| |
protein: 69.82g |
| |
carbs: 234.89g |
|
-
|
-
|
