| April 2016 |
| Thu 21st: |
382 *
|
19%
|
fat: 4.42g |
| |
protein: 6.83g |
| |
carbs: 83.51g |
|
-
|
-
|
| Tue 19th: |
1604 *
|
80%
|
fat: 53.21g |
| |
protein: 33.94g |
| |
carbs: 274.21g |
|
3688*
|
 2084
|
| Sun 17th: |
260 *
|
13%
|
fat: 2.04g |
| |
protein: 6.41g |
| |
carbs: 55.49g |
|
-
|
-
|
| Sat 16th: |
680 *
|
34%
|
fat: 22.26g |
| |
protein: 40.88g |
| |
carbs: 78.26g |
|
-
|
-
|
| Thu 14th: |
216 *
|
11%
|
fat: 7.52g |
| |
protein: 2.02g |
| |
carbs: 34.20g |
|
-
|
-
|
| Wed 13th: |
718 *
|
36%
|
fat: 36.83g |
| |
protein: 26.13g |
| |
carbs: 74.54g |
|
-
|
-
|
| Tue 12th: |
645 *
|
32%
|
fat: 18.43g |
| |
protein: 29.82g |
| |
carbs: 94.15g |
|
3716*
|
3071
|
| Mon 11th: |
1029 *
|
51%
|
fat: 36.48g |
| |
protein: 27.78g |
| |
carbs: 152.44g |
|
3682*
|
2653
|
| Sun 10th: |
705 *
|
35%
|
fat: 16.27g |
| |
protein: 14.91g |
| |
carbs: 130.52g |
|
-
|
-
|
| March 2016 |
| Wed 30th: |
1393 *
|
70%
|
fat: 28.90g |
| |
protein: 58.11g |
| |
carbs: 232.77g |
|
-
|
-
|
| Tue 29th: |
335 *
|
17%
|
fat: 13.46g |
| |
protein: 6.69g |
| |
carbs: 50.63g |
|
4048*
|
3713
|
| Mon 28th: |
185 *
|
9%
|
fat: 1.50g |
| |
protein: 3.50g |
| |
carbs: 41.50g |
|
4069*
|
3884
|
| Fri 25th: |
892 *
|
45%
|
fat: 20.14g |
| |
protein: 48.27g |
| |
carbs: 141.40g |
|
3720*
|
2828
|
| Wed 23rd: |
-
|
-
|
|
3877*
|
-
|
| Tue 22nd: |
789 *
|
39%
|
fat: 35.80g |
| |
protein: 37.56g |
| |
carbs: 80.93g |
|
3820*
|
3031
|
| Sat 19th: |
466 *
|
23%
|
fat: 18.40g |
| |
protein: 18.04g |
| |
carbs: 59.35g |
|
3965*
|
3499
|
| Wed 16th: |
1811 *
|
91%
|
fat: 95.43g |
| |
protein: 59.64g |
| |
carbs: 189.22g |
|
3327*
|
1516
|
| Tue 15th: |
984 *
|
49%
|
fat: 45.15g |
| |
protein: 49.99g |
| |
carbs: 93.21g |
|
3650*
|
2666
|
| Fri 11th: |
1033 *
|
52%
|
fat: 27.31g |
| |
protein: 24.49g |
| |
carbs: 183.08g |
|
2856
|
1823
|
| Thu 10th: |
410
|
20%
|
fat: 15.99g |
| |
protein: 6.68g |
| |
carbs: 61.85g |
|
2609
|
2199
|
| February 2016 |
| Wed 17th: |
267 *
|
13%
|
fat: 15.24g |
| |
protein: 22.41g |
| |
carbs: 8.99g |
|
2941*
|
2674
|
