| Daily Average: |
Exercise: 368kcal |
|
Food: 1624kcal |
(Fat: 29.04g, Protein: 115.68g, Carbs: 211.18g) |
| Monthly Total: |
Exercise: 2943kcal |
|
Food: 12989kcal |
(Fat: 232.29g, Protein: 925.47g, Carbs: 1689.44g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
 |
Net 1012 |
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2
|
Net 1640 |
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3
|
Net 826 |
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4
|
Net 763 |
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5
|
Net 894 |
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6
|
7
|
Net 1879 |
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8
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9
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10
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11
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12
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13
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14
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15
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16
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17
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18
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19
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20
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21
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22
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23
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24
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25
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26
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27
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28
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29
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30
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Other Related Links
Members
|
Daily Average Calorie Info
|
85%
|
of RDI*
(1624 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (54%)
Fat (17%)
Protein (29%)
|
|
* Based on Leo-80's RDI of 1909 calories (07 Apr 24)
|
