| July 2010 |
| Wed 14th: |
1156 *
|
77%
|
fat: 21.79g |
| |
protein: 39.00g |
| |
carbs: 203.39g |
|
-
|
-
|
| Tue 13th: |
1300 *
|
87%
|
fat: 38.50g |
| |
protein: 34.00g |
| |
carbs: 202.50g |
|
-
|
-
|
| Mon 12th: |
1535 *
|
102%
|
fat: 48.31g |
| |
protein: 31.04g |
| |
carbs: 248.02g |
|
2290*
|
 755
|
| Sun 11th: |
1395 *
|
93%
|
fat: 46.00g |
| |
protein: 48.50g |
| |
carbs: 207.00g |
|
1624*
|
229
|
| Thu 8th: |
1034 *
|
69%
|
fat: 29.56g |
| |
protein: 25.04g |
| |
carbs: 168.76g |
|
-
|
-
|
| Wed 7th: |
1591 *
|
106%
|
fat: 47.94g |
| |
protein: 49.85g |
| |
carbs: 250.38g |
|
2237*
|
646
|
| Tue 6th: |
1436 *
|
96%
|
fat: 32.63g |
| |
protein: 20.55g |
| |
carbs: 267.02g |
|
1788*
|
352
|
| Mon 5th: |
1292 *
|
86%
|
fat: 36.50g |
| |
protein: 35.20g |
| |
carbs: 205.50g |
|
1624*
|
332
|
| Sun 4th: |
1281 *
|
85%
|
fat: 22.50g |
| |
protein: 45.10g |
| |
carbs: 220.50g |
|
1638*
|
357
|
| Sat 3rd: |
1378 *
|
92%
|
fat: 28.75g |
| |
protein: 41.20g |
| |
carbs: 249.26g |
|
2214*
|
836
|
| Fri 2nd: |
1834 *
|
122%
|
fat: 57.80g |
| |
protein: 29.84g |
| |
carbs: 305.99g |
|
1638*
|
 196
|
| June 2010 |
| Wed 30th: |
1361 *
|
91%
|
fat: 48.13g |
| |
protein: 38.55g |
| |
carbs: 197.02g |
|
1955*
|
594
|
| Tue 29th: |
1760 *
|
117%
|
fat: 55.00g |
| |
protein: 29.00g |
| |
carbs: 302.00g |
|
1618*
|
142
|
| Mon 28th: |
1020 *
|
68%
|
fat: 30.00g |
| |
protein: 41.00g |
| |
carbs: 149.00g |
|
1618*
|
598
|
| Thu 24th: |
1279 *
|
85%
|
fat: 44.55g |
| |
protein: 44.48g |
| |
carbs: 181.19g |
|
1751*
|
472
|
| Wed 23rd: |
1125 *
|
75%
|
fat: 44.25g |
| |
protein: 39.00g |
| |
carbs: 144.50g |
|
1618*
|
493
|
| Tue 22nd: |
1449 *
|
97%
|
fat: 53.90g |
| |
protein: 44.59g |
| |
carbs: 200.30g |
|
1813*
|
364
|
| Mon 21st: |
1090 *
|
73%
|
fat: 28.50g |
| |
protein: 36.00g |
| |
carbs: 191.00g |
|
1622*
|
532
|
| Sun 20th: |
1739 *
|
116%
|
fat: 59.50g |
| |
protein: 50.50g |
| |
carbs: 252.26g |
|
1622*
|
117
|
| Sat 19th: |
1228 *
|
82%
|
fat: 41.23g |
| |
protein: 28.24g |
| |
carbs: 186.49g |
|
1622*
|
394
|
