nightangelstars

Joined February 2010

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Weight History

Start Weight

144.4 lb

Lost so far: 1.8 lb

Current Weight

146.2 lb
Performance: losing 0.8 lb a week

Goal Weight

124.0 lb

Still to go: 22.2 lb

nightangelstars's Weight History

	1 1/2 servings Rice Pilaf Ready Rice
	6 servings Light Brown Sugar
	2 servings 1 Tablespoon Molasses
	Walking (exercise) - 3.5/mph
	Calisthenics (heavy, e.g. pushups)
	Running (jogging) - 5/mph