| September 2011 |
| Wed 7th: |
-
|
-
|
|
2100*
|
-
|
| Fri 2nd: |
-
|
-
|
|
2034*
|
-
|
| Thu 1st: |
-
|
-
|
|
1934*
|
-
|
| August 2011 |
| Fri 19th: |
317 *
|
23%
|
fat: 9.98g |
| |
protein: 11.71g |
| |
carbs: 45.26g |
|
-
|
-
|
| Tue 9th: |
358 *
|
26%
|
fat: 4.39g |
| |
protein: 10.38g |
| |
carbs: 71.01g |
|
-
|
-
|
| June 2011 |
| Fri 24th: |
-
|
-
|
|
2034*
|
-
|
| Thu 23rd: |
-
|
-
|
|
2034*
|
-
|
| Tue 21st: |
342 *
|
24%
|
fat: 0.88g |
| |
protein: 5.88g |
| |
carbs: 85.85g |
|
2309*
|
 1967
|
| Mon 20th: |
647 *
|
46%
|
fat: 18.62g |
| |
protein: 9.65g |
| |
carbs: 113.01g |
|
-
|
-
|
| Thu 9th: |
489 *
|
35%
|
fat: 10.56g |
| |
protein: 11.21g |
| |
carbs: 92.90g |
|
-
|
-
|
| March 2011 |
| Tue 22nd: |
795 *
|
57%
|
fat: 16.15g |
| |
protein: 31.86g |
| |
carbs: 134.13g |
|
2258*
|
1463
|
| Thu 17th: |
-
|
-
|
|
2520*
|
-
|
| Tue 8th: |
-
|
-
|
|
2408*
|
-
|
| Sun 6th: |
342 *
|
24%
|
fat: 5.00g |
| |
protein: 23.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Sat 5th: |
460 *
|
33%
|
fat: 1.94g |
| |
protein: 5.46g |
| |
carbs: 116.40g |
|
1821*
|
1361
|
| Fri 4th: |
693 *
|
50%
|
fat: 23.31g |
| |
protein: 15.10g |
| |
carbs: 106.83g |
|
2034*
|
1341
|
| Wed 2nd: |
-
|
-
|
|
2392*
|
-
|
| Tue 1st: |
462 *
|
33%
|
fat: 13.73g |
| |
protein: 9.36g |
| |
carbs: 79.06g |
|
2392*
|
1930
|
| February 2011 |
| Mon 28th: |
-
|
-
|
|
2244*
|
-
|
| Sun 27th: |
-
|
-
|
|
2460*
|
-
|
| Sat 26th: |
-
|
-
|
|
2622*
|
-
|
| Thu 24th: |
-
|
-
|
|
2622*
|
-
|
| Wed 23rd: |
-
|
-
|
|
2460*
|
-
|
| Sat 19th: |
39 *
|
3%
|
fat: 2.03g |
| |
protein: 2.24g |
| |
carbs: 2.76g |
|
-
|
-
|
| Sun 13th: |
-
|
-
|
|
2622*
|
-
|
| Sat 12th: |
-
|
-
|
|
2622*
|
-
|
