| September 2012 |
| Tue 25th: |
1101 *
|
73%
|
fat: 21.91g |
| |
protein: 35.79g |
| |
carbs: 178.06g |
|
2987*
|
 1886
|
| Mon 24th: |
1447 *
|
96%
|
fat: 64.97g |
| |
protein: 62.20g |
| |
carbs: 157.12g |
|
3171*
|
1724
|
| Sun 23rd: |
1594 *
|
106%
|
fat: 78.56g |
| |
protein: 42.88g |
| |
carbs: 189.75g |
|
2597*
|
1003
|
| Sat 22nd: |
1444 *
|
96%
|
fat: 46.95g |
| |
protein: 70.51g |
| |
carbs: 195.22g |
|
2597*
|
1153
|
| Fri 21st: |
1361 *
|
91%
|
fat: 46.95g |
| |
protein: 75.20g |
| |
carbs: 162.84g |
|
3108*
|
1747
|
| Thu 20th: |
1412 *
|
94%
|
fat: 59.60g |
| |
protein: 79.99g |
| |
carbs: 138.11g |
|
2723*
|
1311
|
| July 2012 |
| Tue 17th: |
225 *
|
15%
|
fat: 12.75g |
| |
protein: 7.75g |
| |
carbs: 19.50g |
|
3169*
|
2944
|
| Sun 1st: |
642 *
|
43%
|
fat: 24.94g |
| |
protein: 28.58g |
| |
carbs: 98.77g |
|
-
|
-
|
| June 2012 |
| Sat 30th: |
203 *
|
14%
|
fat: 6.45g |
| |
protein: 4.65g |
| |
carbs: 31.92g |
|
-
|
-
|
| Wed 27th: |
469 *
|
31%
|
fat: 21.05g |
| |
protein: 13.03g |
| |
carbs: 57.60g |
|
-
|
-
|
| Mon 18th: |
1008 *
|
67%
|
fat: 48.00g |
| |
protein: 38.00g |
| |
carbs: 109.00g |
|
-
|
-
|
| Wed 13th: |
450 *
|
30%
|
fat: 13.50g |
| |
protein: 23.00g |
| |
carbs: 70.00g |
|
3654*
|
3204
|
| Tue 12th: |
-
|
-
|
|
3552*
|
-
|
